Stop Over-drinking and Start Living

Ep 355 Growth Needs Boundaries


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I walked through a park today that had a sign and some metal barracades. The sign said Taking Care Of Your Garden.

This was such a beautiful display and explanation of Boundaries.

Summer season is over, the park crew put up boundaries to allow the heavily used green space to heal and recover and be tended to so it can come back and be strong and beautiful again in a new season.

I think it's a beautiful and perfect metaphor of why we need boundaries, especially while we work on changing our relationship with alcohol.

Your internal garden needs some growth and mending and that can't keep happening if you are getting trampled on by people, alcohol, or over-doing.

Check out this week's podcast and see where your own garden needs tending.

Also, make sure you are signed up to join me LIVE for the Big Bold Move reveal! Go here: www.angelamascenik.com/bigboldmove 

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Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, growth, boundaries, growth needs boundaries

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Stop Over-drinking and Start LivingBy Angela Mascenik - Certified Stop Over-drinking Coach

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