Get ready to be inspired and enlightened as we welcome Brazilian Jiu-Jitsu Coach Ed LeMonnier from Frequency Martial Arts in Bloomington, Illinois. On this 36th episode of The Blueprint Podcast hosted by Jason Smith! In this episode, Coach Ed will hit you with the basics as an intro into the world of BJJ. Ed is an accomplished Adult Instructor with a journey that began in April 2007. Time Training Jiu-Jitsu: Ed's dedication to the art is nothing short of remarkable, having started his journey in April 2007. His passion and perseverance led him to achieve the prestigious rank of Black Belt on October 23, 2021. Favorite Technique: Join us as Ed shares his favorite move – the Clock Choke – and unravels the technical intricacies behind it. Favorite Thing About Jiu-Jitsu: Discover the heartwarming stories behind Ed's most cherished experiences in the world of BJJ. From the incredible people he's met to the life-changing opportunities the art has provided, Ed's insights are bound to resonate with practitioners and enthusiasts alike. Favorite Jiu-Jitsu Memory: Prepare for a heart-touching tale that involves Ed's youngest daughter and their BJJ journey together. Witness the power of family, shared passion, and meaningful moments on the mats. Advice for Beginners: Ed's wealth of experience has shaped his perspective. Listen closely as he imparts invaluable advice to his younger self – insights that encompass diet, travel, and the importance of preserving memories. Join us in this captivating episode of The Blueprint Podcast as Jason Smith hosts Ed LeMonnier, a true BJJ authority. Whether you're a seasoned practitioner or simply intrigued by the world of martial arts, this conversation promises to be enlightening and thought-provoking. Don't miss out – hit that subscribe button and tune in now! https://www.youtube.com/@FrequencymartialartsBJJ https://www.instagram.com/frequencymartialarts/ https://frequencymartialarts.com/ https://www.facebook.com/FrequencyBJJ/