This big holiday week we’re focusing on:

This episode is an invitation to slow down, tune in, and take care of yourself in small but powerful ways — drinking water, resting, saying no, and noticing your patterns with compassion.   

You don’t need to overly challenge yourself this week.

Staying connected with loving awareness is the best gift you could give to you!     

Sign up for the free Dry January class here: https://www.angelamascenik.com/dryjanuaryclass2026  

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