You've done Dry January. You've made the Sunday night promise. You've cut back, taken breaks, set rules, and started over more times than you can count. And every time, you mean it.

So why does it keep happening?

In this episode, I'm talking about the real reason the cycle doesn't break — and it has nothing to do with willpower, discipline, or how badly you want to change. The answer is deeper than the drinking.

This episode is for you if:

Links:
Transformation Program Q+A
https://us02web.zoom.us/j/89011714466?pwd=b632nKrrvxdH6j7oAlPb2FrLTu1o10.1
Passcode:170040

Replay for Transformation Q+A: https://www.angelamascenik.com/transformationprogram

Topics: gray area drinking, how to stop over-drinking, high-functioning women and alcohol, change your relationship with alcohol, functional drinker, why willpower doesn't work, starting over with sobriety, women and alcohol

About Angela: Angela Mascenik is a certified life coach and the founder of Stop Over-Drinking and Start Living. After 20 years of over-drinking while keeping everything together on the outside, she found her way through — and now helps high-achieving women do the same. No shame, no labels, just real work that actually sticks.