Life in our 40’s is so much different than we ever could have imagined at the beginning of our 30’s. It was a decade of finding ourselves amidst a lot of chaos and upheaval, and no amount of warnings could have prepared us for all that happened. There are so many pieces of advice we didn’t take (and wish we did) and even more advice we wish we had, but at the end of the day, we’re grateful for every little thing we went through. What advice would you give to your younger self?

Advice for women in their 30’s [2:12]

Feelings of safety and security in relationships [4:00]

No amount of warnings could prepare you [7:06]

Enjoy whatever phase of life you’re in [8:48]

Have compassion for yourself [13:11]

Building a strong community of friends [18:34]

Some rapid-fire advice [20:37]

There’s not enough info on menopause [21:52]

Advice we knew but didn’t take (and regret) [24:25]

Things about aging we’re looking forward to [27:47]

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