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Ep. 5 - Burn out
Burn out.
What it is.
How it manifests.
How to avoid it.
Take homes:
More time does not = more value.
QUALITY over QUANTITY
How you show up is more important than the length of time you show up for.
AFmentors.com
@ESGfitness
@DrEmilofficial
View all episodes
By Emma Storey -Gordon
3
11 ratings
Burn out.
What it is.
How it manifests.
How to avoid it.
Take homes:
More time does not = more value.
QUALITY over QUANTITY
How you show up is more important than the length of time you show up for.
AFmentors.com
@ESGfitness
@DrEmilofficial
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