In today’s bonus episode I’m joined by a returning guest and friend of the show, Alcohol and Binge Drinking Coach Kathryn Elliott, to discuss some heavier topics relating to sobriety. Neither Kath nor I had any idea when we booked this interview that the topics would be so relevant to the place Kath would be in at the time of recording.

Navigating grief and hard conversations is a whole new experience in sobriety and Kath was so gracious to join me for this episode, to share with you all her experience relating to this in real time.

If you know someone who would benefit from hearing this episode please share with love.

When we recover loudly, no one need suffer in silence xx

You can find Kath using the links below:

Website: The Alcohol Mindset Coach

Instagram: @thealcoholmindsetcoach

You can follow Ash and Behind The Smile on IG here: @ashbutterss

If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include:

• A healthcare professional

• Alcoholics Anonymous

• Lifeline or Beyond Blue (Australia)

• CheckPoint (global)

If you'd like to support the show you can "Buy Me A Coffee" by following the link below: ⁠YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST ⁠