‘Sandy is the guru of modern-day meditations’ – Red Magazine



Sandy C. Newbigging is a mind detox expert, meditation teacher, monk, mentor, speaker, multi-bestselling author and creator of Calmology.



In this episode we chat about:




* Sandy's experiences with anxiety and how he overcame them
* How to find the root cause reason for your issues
* Why our beliefs are so important
* Sandy’s life-changing wisdom on how to transform anxiety (this blew my mind BTW)

Find out more about Sandy at his website: https://www.sandynewbigging.com/ 
Or get more inspiration from him over at Instagram



This episode is sponsored by Kloris CBD. Get 10% off Kloris CBD oil when you enter the code ‘calmeryou' at www.kloriscbd.com and check out this about CBD oil about public speaking anxiety.



This episode is also sponsored by Dorset Cereals check out their range at www.dorsetcereals.co.uk



Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.



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