Xande Ribeiro isn’t just a world champion, he’s a legend who’s seen it all in jiu-jitsu. In this episode, we break down the grind, the brotherhood, and the relentless discipline it takes to dominate across generations. From his roots in Manaus to shaping the next wave of Six Blades athletes, Xande shares what it truly takes to leave a legacy. This isn’t just about jiu-jitsu, it’s about building the mentality to be great in anything. Listen up, because this conversation is packed with lessons that go way beyond the mats.

Shownotes

00:01:24 - 00:08:03 Xande’s Origin

00:08:38 - 00:10:57 Training in Brazil

00:11:32 - 00:23:18 Early Influences

00:23:18 - 00:31:45 Competing Across Generations

00:31:45 - 00:39:22 Strength & Conditioning

00:39:22 - 00:47:10 Teaching Methods

00:47:10 - 00:55:33 Evolution of Competition

00:55:33 - 01:03:56 Mentorship

01:03:56 - 01:12:24 Jiu-Jitsu Culture

01:12:24 - 01:20:17 Growth of Grappling

01:20:17 - 01:28:42 Coaching

01:28:42 - 01:37:08 Classic vs. Modern

01:37:08 - 01:45:21 Adaptability

01:45:21 - 01:54:35 Grappling Trends

01:54:35 - 02:08:58 Final Thoughts

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