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Do you feel like you can’t trust anyone after narcissistic abuse?

Are you skeptical of what anyone says because of emotional abuse?

Do you feel like you need to constantly protect yourself and tread so carefully to make sure you’re not missing red flags? 

 Well, I’m here to tell, you this is so common after emotional abuse. You probably already know that trust has to be built, but what you might not know is that in order to trust others, we first have to trust ourselves. 

 So, in today’s episode, I’m going to be sharing some really important information about how we can rebuild self trust. I’ll be give you some important questions to think about and some actionable things you can do to start rebuilding trust in you, so that you can move forward in all your relationships in a healthy way. 

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*Formerly (The Emotional Abuse Recovery Podcast)