Today Sunit sits down with one of the authors of the book "Let That Sh*t Go", Nina Purewal. They talk about why her and Kate Petriw wrote the book, who it's for, and how to find peace of mind and happiness in your everyday.

Sunit digs into the journey that has led Nina to where she is at and addresses the book chapter by chapter.

Today they discuss: Awareness, Self Love, and Acceptance and how all of these contribute to living a more mindful life.

You can connect with Nina on Instagram https://www.instagram.com/nina.pure.minds/ and follow the book

https://www.instagram.com/letthatshitgo_book/

Stay tuned for Part 2 next week!