On this podcast, I talk about the things I drink and include in my life that help strengthen my immune system and gut flora. This is one of the things we used in helping my daughter heal from IBS and food allergies. They had a huge impact on her life and mine too. Listen to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-123-your-microbes-want-this-coffee-alternative/

Check out these links:

https://www.culturedfoodlife.com/your-microbes-want-this-coffee/

https://www.culturedfoodlife.com/prebiotics-as-important-as-probiotics/