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Have you ever felt confused, doubted your own reality, or found yourself constantly second-guessing your emotions? You might be experiencing emotional abuse. In this episode, we’re uncovering 17 signs of emotional abuse, including gaslighting, blame-shifting, and narcissistic abuse tactics designed to manipulate and control. Whether it’s constant criticism, isolation from friends and family, or verbal put-downs disguised as “jokes,” these subtle yet destructive behaviors can leave lasting scars. We’ll also discuss how abusers use emotional blackmail, dismiss your feelings, and sabotage your relationships to keep you feeling powerless. Recognizing these signs is the first step towards breaking free from toxic patterns and reclaiming your life. Tune in to gain clarity, validation, and the tools to start your healing journey today. If you suspect you or someone you love may be experiencing emotional abuse, this episode is a must-listen.

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*Formerly (The Emotional Abuse Recovery Podcast)