Be A Better You

Episode 144: 3 Common Beliefs Keeping You Stuck (and ways to shift them)


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Have you ever felt like no matter how much time passes, you’re still stuck in the same emotional loops? Maybe you’re doing all the “right” things, but the past still weighs heavy, and healing feels just out of reach.

The truth is, it’s not your fault. There are subconscious beliefs keeping you stuck—and today, we’re uncovering them.

🚀 In this episode, I’ll walk you through:
✅ The 3 most common beliefs keeping survivors trapped in emotional pain
✅ How to start rewiring your thoughts to break free from old patterns
✅ Powerful shifts that will help you move forward—even if you’ve felt stuck for years

And if this episode resonates with you, my book Radiate and Rise is available NOW! It’s filled with the insights and mindset shifts that helped me find emotional freedom after trauma, and I know it can inspire you, too.

📖 Grab your copy today on Amazon! 👉 https://a.co/d/fkcqjry

💬 After you listen, DM me on Instagram (@allisonkdagney) and tell me which belief hit home for you!

#EmotionalHealing #HealingFromAbuse #MindsetShift #BreakTheCycle #RadiateAndRise #TraumaRecovery #RewireYourMind #EmotionalFreedom

Support the show

To learn more about my Programs visit the website
www.radiatenrise.com

Email: [email protected]

Free 30 Min Root Cause Call

Join Radiate and Rise Together - Survivor Healing Community for Women

To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/


*Formerly (The Emotional Abuse Recovery Podcast)

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Be A Better YouBy Allison K. Dagney

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