I love dates and so do my microbes since they're loaded with fiber and lots of nutrients. Here is what I've learned about dates and why date sugar is my favorite sweetener to use for baked goods. Dates are nature's healthy treats! Check out the podcast and article. Episode link: <a href= "https://www.culturedfoodlife.com/podcast/episode-158-7-healthy-reasons-i-love-dates/"> https://www.culturedfoodlife.com/podcast/episode-158-7-healthy-reasons-i-love-dates/</a> Check out this link: <ul> <li><a class="waffle-rich-text-link" href= "https://www.culturedfoodlife.com/seven-healthy-reasons-i-love-dates/"> https://www.culturedfoodlife.com/seven-healthy-reasons-i-love-dates/</a></li> </ul>

I love dates and so do my microbes since they're loaded with fiber and lots of nutrients. Here is what I've learned about dates and why date sugar is my favorite sweetener to use for baked goods. Dates are nature's healthy treats! Check out the podcast and article. Episode link: https://www.culturedfoodlife.com/podcast/episode-158-7-healthy-reasons-i-love-dates/ Check out this link: https://www.culturedfoodlife.com/seven-healthy-reasons-i-love-dates/

I love dates and so do my microbes since they're loaded with fiber and lots of nutrients. Here is what I've learned about dates and why date sugar is my favorite sweetener to use for baked goods. Dates are nature's healthy treats! Check out the podcast and article. Episode link: <a href="https://www.culturedfoodlife.com/podcast/episode-158-7-healthy-reasons-i-love-dates/" rel="noopener noreferrer"> https://www.culturedfoodlife.com/podcast/episode-158-7-healthy-reasons-i-love-dates/</a> Check out this link: <ul> <li><a href="https://www.culturedfoodlife.com/seven-healthy-reasons-i-love-dates/" rel="noopener noreferrer"> https://www.culturedfoodlife.com/seven-healthy-reasons-i-love-dates/</a></li> </ul>

Episode 158: 7 Healthy Reasons I Love Dates

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 158: 7 Healthy Reasons I Love Dates

Episode 158: 7 Healthy Reasons I Love Dates

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