Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus!

Sunit interviews Jeff Chilton of https://www.nammex.com and they discuss all sorts of cool stuff like:

-the medicinal and nutritional benefits of mushrooms

-how to buy and cook them properly

-mushrooms as supplements 

-mushrooms as drugs

Jeff shared all sorts of wisdom in this episode including resources to learn more. 

 

Check out the Namex website as well as www.realmushrooms.com