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Today's episode gives you a quick hack towards Self Love! If you've struggled with showing or feeling love for yourself, this trick can help you. It uses a fun visualization exercise you can do anywhere anytime to help strengthen your brain towards feeling love toward yourself. Let me know what you think after you try it out!

To learn more about how to put self-love into practice, check out the I'm Worthy Immersion Program + Voxer Support for only $222.00! You will get 7 self paced online trainings to help you really immerse yourself in self love AND Voxer access, a direct line to voice and text chat with me me for a full month (ask questions and get support). This is a great deal because the course alone is $197.00 and Monthly Voxer Support alone is $200! Bundled this way, you're saving over 175.00!!! Check it out here: https://www.radiatenrise.com/offers/RE9MymVs/checkout

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*Formerly (The Emotional Abuse Recovery Podcast)