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Going through a high-conflict divorce can feel overwhelming, isolating, and downright scary. In this rapid-fire episode of Be A Better You Podcast, host Allison K. Dagney sits down with Certified Divorce Coach Chantal Contorines to answer the toughest questions women face when divorcing a high-conflict personality.

You’ll learn:

• How to recognize high-conflict behaviors and protect yourself
• The biggest mistakes to avoid in communication and co-parenting
• Why documentation and boundaries are your survival tools
• How to respond when your ex refuses to follow your boundaries
• How to move from barely surviving to thriving after divorce

If you’re navigating divorce with a difficult or abusive ex, this episode will give you fast, trauma-informed strategies to stay grounded, protect your peace, and reclaim your power.

You can find Chantal here: 

Email: [email protected]

Website: www.chantalcontorinescoaching.com

IG: @chantal.contorines.coaching

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*Formerly (The Emotional Abuse Recovery Podcast)