Forget everything you think you know about vegetables and let me tell you what happens when you culture them. Grow your own probiotics in a jar of vegetables, and you'll be shocked and amazed at everything they can do. My life was dramatically changed by a jar of cultured vegetables that was teeming with billions of probiotics. Cultured veggies continue to amaze me and fill me with wonder, but the help they provide can far surpass the things I have seen in myself and countless others. Check out this week's podcast to learn more.

Episode link: https://www.culturedfoodlife.com/podcast/episode-189-the-many-reasons-to-make-cultured-vegetables/

Check out these links:

• https://www.culturedfoodlife.com/what-are-cultured-vegetables/
• https://www.culturedfoodlife.com/the-most-probiotic-kefir-dip/