Making kefir cheese is one of my favorite things to do with kefir—and it’s a great way to sneak kefir into the diets of picky eaters because it tastes so much like cream cheese. I explain the nutritional side of whey and kefir cheese in this podcast. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-278-understanding-kefir-cheese-and-whey/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/43-ways-to-use-kefir-cheese/

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

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• Kefir Soda Starter: http://bit.ly/3YVErTa

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• Vegetable Starter: http://bit.ly/2SzzVem

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