Leave a message & include your contact or I won't know it's you.

A lot of people say, "Don't put your thoughts and energy into him and what he's doing."
They say, "Focus on yourself to heal."

And though these people are well-meaning and right, it IS NOT always that simple.

Our brains are keeping us stuck! So, if you were in a relationship with a narcissist and now are seeing that the new supply is being treated better than you were...you're going to want to listen to this.

I am sharing the source of why this happens AND how to start processing your emotions so you can move yourself out of anger, jealousy, sadness or any other unwanted feeling you might have.

You do not have to be at the mercy of your emotions. You can take control of how you feel and stop those awful feelings when you see that this new person is getting better treatment than you.

Then, you can stop thinking about it...you can stop dwelling on the injustices and pain...you can start living your life full of peace and indifference toward your ex!

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*Formerly (The Emotional Abuse Recovery Podcast)