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Episode 43:Mindset Monday-Letting Go of Assumptions and Judgements
Join Sunit as she discusses how to become instantly happier. She discusses the concepts of assumptions and judgements and how they are rooted in thoughts, not reality. Adopting the practice of only focusing on what is real, instead of that which is a thought in your mind, can make you the happiest mom you know!
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By Sunit Suchdev
4.8
3737 ratings
Join Sunit as she discusses how to become instantly happier. She discusses the concepts of assumptions and judgements and how they are rooted in thoughts, not reality. Adopting the practice of only focusing on what is real, instead of that which is a thought in your mind, can make you the happiest mom you know!
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