
Sign up to save your podcasts
Or
How would you like to be well rested? Are you getting sleep, but still feeling tired? Karen Brody is a certified Yoga Nidra instructor and the founder of Daring to Rest, a yoga-based self-empowerment program for women, and she’s going to share her knowledge with us today on the podcast. So if you’re feeling exhausted and not sure what to do about it, this episode is for you!
Show notes and links for this episode can be found at www.katenorthrup.com/podcast.
4.8
645645 ratings
How would you like to be well rested? Are you getting sleep, but still feeling tired? Karen Brody is a certified Yoga Nidra instructor and the founder of Daring to Rest, a yoga-based self-empowerment program for women, and she’s going to share her knowledge with us today on the podcast. So if you’re feeling exhausted and not sure what to do about it, this episode is for you!
Show notes and links for this episode can be found at www.katenorthrup.com/podcast.
1,371 Listeners
1,630 Listeners
1,642 Listeners
2,788 Listeners
7,641 Listeners
1,665 Listeners
3,281 Listeners
837 Listeners
444 Listeners
459 Listeners
659 Listeners
213 Listeners
425 Listeners
468 Listeners
318 Listeners