Before I found cultured foods I was a different woman physically and emotionally. New research shows that you make chemicals in your gut that affect your emotional state. Check out the podcast for more info. The post <a href= "https://www.culturedfoodlife.com/episode-74-the-microbes-in-your-gut-make-neurochemicals/" rel="nofollow">Episode 74: The Microbes in Your Gut Make Neurochemicals</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Before I found cultured foods I was a different woman physically and emotionally. New research shows that you make chemicals in your gut that affect your emotional state. Check out the podcast for more info. The post Episode 74: The Microbes in Your Gut Make Neurochemicals appeared first on Cultured Food Life.

Before I found cultured foods I was a different woman physically and emotionally. New research shows that you make chemicals in your gut that affect your emotional state. Check out the podcast for more info. The post <a href="https://www.culturedfoodlife.com/episode-74-the-microbes-in-your-gut-make-neurochemicals/" rel="noopener noreferrer">Episode 74: The Microbes in Your Gut Make Neurochemicals</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 74: The Microbes in Your Gut Make Neurochemicals

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 74: The Microbes in Your Gut Make Neurochemicals

Episode 74: The Microbes in Your Gut Make Neurochemicals

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