Many people wonder if probiotic pills provide the same benefit as probiotic foods since they seem to be marketed in the same way—healthy bacteria for our guts. Probiotic foods work significantly better because of their construction. Tune in to listen and learn more. The post <a href= "https://www.culturedfoodlife.com/episode-81-are-probiotic-foods-stronger-than-supplements/" rel="nofollow">Episode 81: Are Probiotic Foods Stronger Than Supplements?</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Many people wonder if probiotic pills provide the same benefit as probiotic foods since they seem to be marketed in the same way—healthy bacteria for our guts. Probiotic foods work significantly better because of their construction. Tune in to listen and learn more. The post Episode 81: Are Probiotic Foods Stronger Than Supplements? appeared first on Cultured Food Life.

Many people wonder if probiotic pills provide the same benefit as probiotic foods since they seem to be marketed in the same way—healthy bacteria for our guts. Probiotic foods work significantly better because of their construction. Tune in to listen and learn more. The post <a href="https://www.culturedfoodlife.com/episode-81-are-probiotic-foods-stronger-than-supplements/" rel="noopener noreferrer">Episode 81: Are Probiotic Foods Stronger Than Supplements?</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 81: Are Probiotic Foods Stronger Than Supplements?

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 81: Are Probiotic Foods Stronger Than Supplements?

Episode 81: Are Probiotic Foods Stronger Than Supplements?

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