So many of us are walking around wounded, never having dealt with the various things that have brought us pain in the past. Sunit addresses why we live in a culture where we don't want to address our pain, and what we can start doing to move on from that. She shares the 5 steps you can take to owning the difficult things you go through and actually make them part of your story.

Sunit shares why feeling pain is important, and also how we can change the future as mothers, by raising kids who are comfortable not being happy all the time.

Listen in as she reminds us that pain serves a purpose, and how to use it to be your strength instead of your weakness.