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If you've been abandoned in a relationship, this episode is for you. Whether a friend disappeared, a business partner left you on read, or the love of your life ghosted - this episode will explain why it's not personal. It's not your fault, and you didn't deserve this. This show was initially published in 2022.
*NOTE: Being "ghosted" is different from leaving an abusive situation without a goodbye - that is "self-protection." It's also different from disappearing after a boundary has been violated; that is "self-respect."
Connect with Gretta:
Private Coaching with Gretta
Free Guide: What to Say To Your Ghost
Free Coping With Ghosting Guide
Free Facebook Support Group | Instagram | copingwithghosting.com
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Support the show
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
By Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach5
5252 ratings
If you've been abandoned in a relationship, this episode is for you. Whether a friend disappeared, a business partner left you on read, or the love of your life ghosted - this episode will explain why it's not personal. It's not your fault, and you didn't deserve this. This show was initially published in 2022.
*NOTE: Being "ghosted" is different from leaving an abusive situation without a goodbye - that is "self-protection." It's also different from disappearing after a boundary has been violated; that is "self-respect."
Connect with Gretta:
Private Coaching with Gretta
Free Guide: What to Say To Your Ghost
Free Coping With Ghosting Guide
Free Facebook Support Group | Instagram | copingwithghosting.com
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Support the show
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

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