In today’s episode, Kris sits down to catch up with fellow climbing coach, Eric Hörst. They chat about how some big life shifts – Eric’s retirement, the success of his nutrition brand, PhysiVantage, and becoming an empty nester – have impacted his climbing and training.

Learn more with training resources from Eric.

Learn more about PhysiVantage Nutrition.

Follow Eric on Instagram.

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Find full episode transcripts and more at our website.