Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis and the forthcoming book: Trust Again. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. She's an award-winning speaker, coach, and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, finances, relationships, confidence, and happiness they want most.

(Please listen to the podcast episode or read the transcript to hear explanations, stories, and examples.)

In this episode, Debi and Dr. Jessica Higgins discuss:

• Moving through the 5 stages of healing.
• Exploring deeper the levels of trust and deeper the levels of betrayal.
• Learning to recognize the physical and emotional symptoms of post betrayal syndrome.
• Micro betrayal: small betrayals that slowly deteriorate the trust in relationships.
• When a betrayer has no consequences, further deterioration of the relationship occurs and healing cannot begin.
• Beginning healing and starting the process of rebuilding relationships.
• Face it, feel it, heal it: working through betrayal and become the strongest version of yourself.

"Betrayal is the breaking of a spoken or unspoken rule." — Debi Silber

Mentioned:

• Untamed by Glennon Doyle
• Trust Again, by Debi Silber
• The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis, by Debi Silber

Connect with Debi Silber:

Website: ThePBTInstitute.com

Membership Community

Connect with Dr. Jessica Higgins:

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

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If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.