Bio:

Allana Pratt is an intimacy expert, relationship coach, author of 6 books, and the host of the edgy podcast "Intimate Conversations."

Allana offers private, group and online coaching programs for singles and couples to help her clients develop a healthy, intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

(Please listen to the podcast episode or read the transcript to hear explanations, stories, and examples.)

In this episode, Allana Pratt and Dr. Jessica Higgins discuss:

• How our partner will mirror our work.
• How to see our partner as our master spiritual teacher.
• The power of taking ownership and offering an apology that lands.
• How to become the one to awaken the one.
• The process of growth and integration versus bypassing our wounded parts.
• How we get transparency by giving transparency.
• Tips for couples connection. Presencing together as a couple.
• A dyad date night exercise for intimacy. Tune into one another and keep asking the question, be open and curious.

"All hearts when they are wounded close." — Allana Pratt

Mentioned:

• Finding 'The One' is Bullsh*t: Becoming 'The One' is Brilliant & Beautiful, by Allana Pratt
• Jennifer Jimenez Vibrant Healthy Living
• David Deangelo

Connect with Allana Pratt:

Website: AllanaPratt.com

Podcast: Intimate Conversations

Facebook: https://www.facebook.com/coachallanapratt

Youtube: https://www.youtube.com/user/AlanaPratt?sub_confirmation=1

Connect with Dr. Jessica Higgins:

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here.

Thank you so much for your interest in improving your relationship.

Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.

Thank you!

If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.