Although co-dependence is often referred to as being unhealthy, to some extent, it is beneficial in marriages. Deeper connections are made when partners lean on one another and give and receive as acts of generosity rather than as acts of service.

In this episode, John David and Ana Gabriel Mann discuss conflict resolution using their five secrets to success, which are condensed versions of their own experiences and expertise and are found in the book they co-authored.

John David Mann is the coauthor of over 30 books, including nine New York Times and national bestsellers. His writing has earned the 2017 Living Now Book Award's "Evergreen Medal" for its "contribution to positive global change."

Ana Gabriel Mann earned her Master's degree in clinical psychology before going on to serve as an educator, therapist, and corporate trainer. She currently coaches Go-Giver Marriage clients and leads the Go-Giver Marriage Coaches Training Program.

John and Ana have been dreaming about writing "The Go-Giver Marriage" together for two decades.

Check out the transcript of this episode on Dr. Jessica Higgin's website.

In this episode

4:29 John and Ana's love letter to the world.

5:49 What does it mean to be a part of the "us"?

12:59 A description of the book's two main parts.

29:07 Frequently asked questions that Ana poses to couples.

30:50 Replacing criticism with appreciation.

45:21 The distinction between allowing and controlling.

52:01 How the opposing negative patterns prevent you from growing personally.

55:53 Go-Giver's couples-focused courses and programs.

Mentioned

The Go-Giver Marriage: A Little Story About the Five Secrets to Lasting Love (*Amazon Affiliate link) (book)

Shifting Criticism For Connected Communication

Connect with John David & Ana Gabriel Mann

Website: gogivermarriage.com

Facebook: facebook.com/johndavidmann | facebook.com/anagabrielmann

Twitter: twitter.com/JohnDavidMann | twitter.com/anagabrielMann

LinkedIn: linkedin.com/in/johndavidmann | linkedin.com/in/ana-gabriel-mann-a2aa6011

Connect with Dr. Jessica Higgins

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts/

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here.

Thank you so much for your interest in improving your relationship.

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Thank you!

*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.