Couples face a myriad of challenges, from communication breakdowns to navigating societal expectations. Navigating these challenges and fostering growth requires intentional effort and understanding. However, for LGBTQ couples, unique dynamics often come into play, from negotiating identity acceptance to addressing external biases.

In this episode, we delve into the rich tapestry of LGBTQ relationships, exploring the strengths they offer and the challenges they face. Through insightful discussions on communication, identity affirmation, and seeking inclusive support, this episode provides actionable steps for all couples seeking to deepen their connection and thrive together.

Join us as we explore what LGBTQ+ couples can teach us about nurturing healthy and thriving relationships.

Laurel is a licensed therapist and the Clinical Director of Laurel Therapy Collective, an online therapy practice that provides customized therapy to driven professionals in California, Pennsylvania, and Florida. Her practice offers individual and couples therapy with an emphasis on trauma recovery and LGBT+ affirmative care.

Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode

05:56 The importance of shared identity and experiences in therapy for better outcomes.

10:48 Navigating licensing complexities for teletherapy across California Pennsylvania and Florida.

16:07 Lessons from LGBTQ+ relationships for all couples.

22:16 The significance of breaking away from prescribed relationship models and embracing a growth mindset in partnerships.

27:50 The power of language in shaping relationships.

34:25 Navigating common challenges in couples therapy.

37:20 Navigating unique challenges in LGBT couples relationships.

45:24 Identifying key criteria when seeking a couples therapist.

48:21 Holistic telehealth therapy services for couples and individuals.

Mentioned

Same-Sex Couples (*The Gottman Institute) (research)

Therapy Den

Inclusive Therapists

Dr. Sue Johnson

The Gottman Institute

Imago Relationship Therapy (*Very Well Mind)

Connect with Laurel Roberts-Meese

Websites: laureltherapy.net

Facebook: facebook.com/laureltherapycollective

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LinkedIn: linkedin.com/company/laurel-therapy

Connect with Dr. Jessica Higgins

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Twitter: @DrJessHiggins 

Website: drjessicahiggins.com  

Email: [email protected]

If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. 

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