Does the way society has dictated gender roles affect the dynamics in your relationship? Many of us are conditioned from a young age to adhere to certain gender roles, often seeking validation and traits from our partners that we feel we lack within ourselves. This deep-rooted socialization can result in an unhealthy dynamic, impacting the harmony and health of our relationships. How can we reclaim and integrate these vital energies within ourselves to create stronger, more authentic connections?

In this episode, we explore how traditional gender conditioning influences our expectations and behaviors in relationships. Through a deeply insightful discussion, this episode offers practical strategies for recognizing and integrating both masculine and feminine energies in everyday life. Reflecting on personal experiences, societal dynamics, and spiritual perspectives, this episode provides tools to foster emotional maturity, authenticity, and harmony in your relationships. Join us to understand the importance of inner balance and discover how to step into a more empowered version of yourself.

Dené Logan, AMFT, is a marriage and family therapist, spiritual teacher, and author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within. She is cohost of the weekly podcast Cheaper Than Therapy, which gives listeners a behind-the-scenes look at coaching sessions with actual clients, interviews with thought leaders in the field of mental health and wellness, and a bird’s-eye view into two therapists hashing out their current life struggles and perspectives on various hot topics. She lives in Los Angeles.

Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode

6:35 Deńe Logan’s journey: From being a spiritual seeker and yoga teacher to becoming a therapist who specializes in couples work.

13:05 Redefining relational success and embracing the spiritual journey in relationships.

23:26 Balancing masculine and feminine energies in modern society.

46:51 Healing relationships through inner child connection and energy awareness.

Mentioned

Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within (*Amazon Affiliate link) (book)

A Return to Love: Reflections on the Principles of "A Course in Miracles" (*Amazon Affiliate link) (book)

Shifting Criticism For Connected Communication

Connect with Dené Logan

Websites: denelogan.com

Instagram: instagram.com/dene.logan

Podcast: denelogan.com/podcast

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*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.