Renee Belz & Lauren Sambataro

Essential Oils to Heal the Brain and Boost the Body


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Jodi Cohen is a bestselling author, award-winning journalist, nutritional practitioner and founder of Vibrant Blue Oils. She discusses the all-too-common brain-related issues and the unique ability of essential oils to enable people to shift into the parasympathetic healing state and begin the road to optimal brain and body healing. Her new book, "Essential Oils to Heal the Brain and Boost the Body: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Health" shares with readers the 5 necessary steps to reduce stressors, energy drains, and return the brain to optimal function.


SHOW NOTES:

1:21 Welcome to the show!

2:47 Jodi’s Bio

3:33 Welcome Jodi to the show

4:22 Her journey to wellness

5:56 Muscle testing for choosing remedies

6:53 Supporting her adrenal glands

9:49 Where supplements fall short

10:50 Top 3 priorities for the body

11:28 Why sleep is top of the list

12:35 Skin & Olfactory nerves as a pathway to the brain

13:36 Autonomic Nervous System 101

15:43 Activating the vagus nerve with oils

16:13 Surgical device to stimulate parasympathetic state

19:21 Dr. Dietrich Klinghardt & Vagus Nerve Toxicity

20:36 The power of clove for detoxification

21:53 *GIVEAWAY ANNOUNCEMENT*

23:19 Stagnant toxins & Oil Pulling

24:30 Stressors beyond just the physical

26:26 Sympathetic effect on the Immune system

28:05 Amygdala function and danger response

29:49 “Panic Attack Hack”

31:13 Two oils to buy in your grocery store

32:21 Multiple ways to use essential oils

34:08 The things we can’t detoxify

34:35 “Radical Remission” & curing cancer

36:14 *INSIDE TRACKER*

37:39 Pesticides in oils

38:37 The role of the brain, glial cells & lymphatic system

41:08 The Pineal gland & Melatonin

43:52 Vibrant Blue: Circulation blend

46:31 Parasympathetic blend

47:44 Her new book: “Boost the Brain”

49:10 Her one piece of advice for takeaway

50:09 Thanks for tuning in!


RESOURCES:

Website: Vibrant Blue Oils

IG: Vibrant Blue Oils

IG: Jodi Cohen

Book: Boost the Brain 

Website: Boost the Brain

InsideTracker - Save 25% with this link!



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Renee Belz & Lauren SambataroBy Biohacker Babes

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