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Euphoric is about so much more than just quitting a beverage. We are here to uplevel in all ways: health, wellbeing, and personal development. Which is why I'm so excited to talk about food too. Carleigh Bodrug is the founder of the popular food blog and social community Plant You and also the author of a newly released cookbook: Plant You. In today's episode, she explains what it means to have a plant-based lifestyle and how to nourish your body well by incorporating more plants. Getting rid of the all or nothing mentality, Caleigh shares some fantastic tips for healthy eating practices by making slight shifts and swaps to your diet. You don't need to be 100% vegan to give your body the gift of vibrant and satisfying food. Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You has been on bookshelves for over a month now! Help spread the word so others know about the life changing opportunity! Buy the book, share the book, and tell your friends. And be sure to leave a review on Amazon so others can find it. We so appreciate you helping everyone have access to this knowledge and opportunity! LINKS/RESOURCES MENTIONED
Be sure to check out Carleigh at her Website and on Facebook, Instagram, and YouTube! You can also find Plant You on TikTok!
Carleigh's new cookbook Plant You is now available, be sure to get your copy today and dig into her simple and easy plant based recipes!
Karolina's book is available in hardcover, Kindle, and as an audiobook! Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today!
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Help spread the word so others know about the life changing opportunity! Buy the book, share the book, and tell your friends. And be sure to leave a review on Amazon so others can find it. We so appreciate you helping everyone have access to this knowledge and opportunity!
LINKS/RESOURCES MENTIONED
Karolina's book is available in hardcover, Kindle, and as an audiobook! Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today!
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
So Dry January has come to an end… now what?
In today's episode of Euphoric The Podcast, Karolina shares her experience navigating Dry January for the first time and the incredible journey it led her on. Taking a break from alcohol can open your eyes to so much possibility, but more than that, sometimes it's the contradictory experience of drinking again that can really expose what's going on! Karolina explains some powerful options available to you as you move into the month of February and where an alcohol-free adventure could take you.
It's here! Can you believe it! Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hit bookshelves. Buy the book, share the book, and tell your friends. And when you get your copy, be sure to leave a review on Amazon so others can find it. We appreciate you!
LINKS/RESOURCES MENTIONED
Remove your desire for alcohol, and discover new desires and passions with Become Euphoric: a step by step guide to make sense of the role alcohol plays in your life, and how to remove it.
Check out the Become Emboldened Coaching Program and learn how you can break the stigma around being alcohol-free!
Listen to these other episode of Euphoric The Podcast to feel inspired in your alcohol-free journey:
Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Imagine the freedom of slowing down and practicing the art of doing NOTHING!
Karolina sits down with Camille Kinzler from Think Beyond The Drink, an alcohol-free expert and coach helping the high achieving social over-drinker become a liberated non-drinker. When she took a break from alcohol, she actually let herself off the hook for all the demands on her life. Camille slowed down and began to practice the deep art of doing nothing. In this episode of Euphoric The Podcast, be reminded that it's okay to slow down and how to awaken your most authentic self!
It's here! Can you believe it! Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hit bookshelves. Buy the book, share the book, and tell your friends. And when you get your copy, be sure to leave a review on Amazon so others can find it. We appreciate you!
LINKS/RESOURCES MENTIONED
Learn more about Camille and her coaching on her Think Beyond The Drink website. You can also follow her on Facebook and Instagram!
Check out these great books Camille recommends:
Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Did you know that there is a powerful connection between our mind, body, and emotions? Tapping into this holistic health will unlock endless potential for you!
Today Karolina sits down with Jonathan and Charlotte, founders of Wellness Theory. They believe true health is not just about the physical body, but the health of your emotions and thoughts. In their conversation, they share how to create a foundation for expressing your emotions, and how witnessing a missing link in the current health and fitness world was the catalyst for turning their passion into their livelihood. Learn tips to tune into your whole self in another great episode of Euphoric The Podcast. Enjoy!
It's here! Can you believe it! Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hits bookshelves this week. Buy the book, share the book, and tell your friends. And when you get your copy, be sure to leave a review on Amazon so others can find it. We appreciate you!
LINKS/RESOURCES MENTIONED
Curious about Wellness Theory? Learn more at their Website, and get a FREE assessment of your stress level with a personalized set of resources and tools just for you!
Be sure to follow Johnathan and Charlotte on Facebook and Instagram.
Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Imagine finding a place where you truly, deeply belong. This is what Chris Marshall set out to create when he founded Sans Bar, an alcohol-free bar in Austin, TX! In this episode of Euphoric The Podcast, Karolina sits down with Chris as he shares how his alcohol story and experience as a licensed counselor propelled him to follow his calling, expanding from monthly alcohol-free pop-ups to a full fledged brick and mortar. Sans Bar dedicates their inclusive spaces to anyone wanting to create deep, profound connections.
Spreading their mission, Sans Bar is going on tour in 2022 all across the nation! As they travel to 16 cities, they will create a one of a kind night to enjoy delicious zero proof beverages, fun, and connection.
It's here. Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hits bookshelves this week. Buy the book, share the book, and tell your friends. And when you get your copy, be sure to leave a review on Amazon so others can find it. We appreciate you!
LINKS/RESOURCES MENTIONED
Learn more about Sans Bar in Austin, TX and how to find a pop-up event close to you in the 2022 Sans Bar National Tour!
Don't forget to follow Sans Bar on Facebook and Instagram!
If you're looking to create your own amazing alcohol-free space, check out Sans Bar Academy!
Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Launch day is finally here. Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hits bookshelves this week. In honor of celebrating this momentous occasion, Karolina is giving you a sneak peek and will read the very first chapter in today's episode.
Euphoric is history in the making. It's a wellness revolution, showing the world that the alcohol-free lifestyle is one of the most empowering (not embarrassing) choices you can make. And it's one of the healthiest things you can do for your mind, body, and soul. If you're curious about your relationship with alcohol, it's time to experience the greatest personal growth exercise of your life!
Buy the book, share the book, and tell your friends. And when you get your book, be sure to leave a review on Amazon so others can find it. We appreciate you!
LINKS/RESOURCES MENTIONED
Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
If you could envision living your most ideal life, what would it look like? Imagine setting yourself up for having the future you want! In today's episode of Euphoric The Podcast, Karolina takes some time to share her process of reflection and goal setting as we enter the New Year. What happened in 2021 that you're grateful for? What goals did you accomplish? What was hard about the year? What do you want to bring into 2022? Grab your notebook and a pen and get ready to manifest the life that you want!
Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, made bestseller status on Amazon! Sign up today to be part of her Euphoric Book Launch Inner Circle. When you preorder the book and sign up for the team, you'll get an advanced reader copy to read as early as today. You'll also get some cool bonuses and a chance for an author Q&A! Expand your network and meet other incredible alcohol-free badasses. You also get a behind the scenes look at what goes into a book launch. All that's asked in return is a review of the book and sharing it with your friends.
LINKS/RESOURCES MENTIONED
Join Karolina for her FREE live Dry January challenge, from January 3rd to the 5th. Learn how to overcome your fears and doubts of going alcohol-free. Change your thoughts around alcohol, and get the tools and plan you need to succeed and jump into a new identity!
Pre-order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and also sign up to be part of the Euphoric Book Launch Inner Circle.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, made bestseller status on Amazon! Sign up today to be part of her Euphoric Book Launch Inner Circle. When you preorder the book and sign up for the team, you'll get an advanced reader copy to read as early as today. You'll also get some cool bonuses and a chance for an author Q&A! Expand your network and meet other incredible alcohol-free badasses. You also get a behind the scenes look at what goes into a book launch. All that's asked in return is a review of the book and sharing it with your friends.
Join Karolina for her FREE live Dry January challenge, from January 3rd to the 5th. Learn how to overcome your fears and doubts of going alcohol-free. Change your thoughts around alcohol, and get the tools and plan you need to succeed and jump into a new identity!
LINKS/RESOURCES MENTIONED
Pre-order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and also sign up to be part of the Euphoric Book Launch Inner Circle.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Are you ready to unpack a fascinating framework to learn what really drives your behaviors and motivations? Most of us have heard of Maslow's Hierarchy of Needs, but there is another powerful model created by Tony Robbins, known as The Six Human Needs. What you'll learn in today's episode of Euphoric the Podcast will give you unbelievable clarity and so many a-ha moments to help you build a more fulfilling, alcohol-free life.
Tune in as Karolina breaks down all six human needs, sharing examples of the unhealthy ways we can meet these needs and how alcohol might play a role. In turn, you'll learn some healthier options of meeting your needs and ways to switch your focus away from maladaptive strategies. Let's do it!
Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, made bestseller status on Amazon! Sign up today to be part of her Euphoric Book Launch Inner Circle. When you preorder the book and sign up for the team, you'll get an advanced reader copy to read as early as today. You'll also get some cool bonuses and a chance for an author Q&A! Expand your network and meet other incredible alcohol-free badasses. You also get a behind the scenes look at what goes into a book launch. All that's asked in return is a review of the book and sharing it with your friends.
LINKS/RESOURCES MENTIONED
Join Karolina for her FREE live Dry January challenge, from January 3rd to the 5th. Learn how to overcome your fears and doubts of going alcohol-free. Change your thoughts around alcohol, and get the tools and plan you need to succeed and jump into a new identity!
Pre-order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and also sign up to be part of the Euphoric Book Launch Inner Circle.
Follow @euphoric.af on Instagram
And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
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