Euphoric Alcohol-Free

What we're dealing with in the world right now is unprecedented. From the stress and spiraling into the news, to the boredom of staying home all the time, "coronavirus times" are not easy. In this episode, Danielle and Karolina are sharing what has been working for them to transform their mindsets, build a healthy and happy routine, and stave off boredom. While drinking seems like the easy thing to do right now, it only serves to make things so much harder. Lean in instead to serving others, getting creative, and learn something new.

Show Notes:

The Artist's Way

May Cause Miracles

Danielle's Resources for Surviving Coronavirus

Become Euphoric 8 Week Course

Today Danielle is interviewing Karolina about her journey and how Euphoric came to be. Karolina loves traveling, personal growth, and her sweet fluffy Samoyed. She shares how she went from an insecure, jealous young adult to working on her self-development and living her passions today. We all have such a huge potential and yet drinking is often used as a way to dim it. Karolina is passionate about working with women to not only take a break from alcohol but also discover who they are meant to be and what they are meant to do.

Karolina realized she wasn't fully alive when she drank. And she only has one life to live as fully, expansively, and expressively as possible. If you're interested in stepping into a more expansive version of you, be sure to join us in Bali!

Show Notes:

Bali Women's Retreat

Become Euphoric 8 Week Course

Euphoric Alcohol-Free

Follow Karolina on Insta

Brought to you by two 30-something women living the high alcohol-free life in San Diego, Euphoric the Podcast is about the expansive and magical place you enter when you ditch the booze. Today, we're diving deep into Danielle's story and the amazing community of soul-seeking women she's created. From nursing, the military, divorce, body image, and finding freedom in the AF life, Danielle shares it all.

Make sure you join her local sisterhood of over 500 women who want a vibrant social life without a side of hangovers.

Show Notes:

San Diego Recovering Women's Social Club

Danielle's Morning Soda Blog

Danielle's Meetup IG

Karolina's Euphoric IG

What if alcohol was clouding up your ability to share a magnificent gift with the world? Today I sit down with Bri McCorkell, a life coach and spiritual teacher for moms, who stopped drinking on her path towards a greater awakening. Bri has three children and we talk about how hard motherhood can be and how easy it is to quell that isolation and pain with a drink. But deep down, we are way more powerful than we realize, and there is no true way to know your power and capability without letting go of the thing that makes you play small. Everyone has a gift and a unique ability to make a difference in the world. Yet, deep down, we're terrified of what we're really called to do, and so turn to alcohol to cope and numb out. As Bri says, "if the people with the greatest gifts would stop numbing out, the world would be transformed."

Show Notes:

Bri McCorkell

What's Your Dream Life QUIZ

Brandy speaks around the nation to audiences about loving yourself and loving your body. She had a history of constantly criticizing herself and always feeling like her body and shape wasn't good enough. She was the ultimate mean girl to herself.

But things changed when Brandy discovered self-love and also expanded her definition of self-love when she stopped drinking two years ago. We talk about what it means to accept yourself fully as you are AND strive to keep growing and improving from a place of love and not punishment; how not drinking actually gives you more confidence; and what it means to be present and grow with the good times and more challenging ones.

Links for the show:

The Self-Love Challenge

Self-Love with Brandy Edwards Show Notes

Ready to start your own journey of self-love by not drinking? Try the free The 5 Day Restart.

Danielle sits down to talk with Shari Hampton, founder of Served Up Sober, a unique San Diego organization that offers holistic recovery modalities, like meditation, community acupuncture, and restorative eating workshops. Listen in as Danielle and Shari discuss the nuances of sharing your story, getting vulnerable in sobriety, navigating a relationship with a partner who drinks and way, way more! If you're in San Diego and interested in joining Served Up Sober, check them out at servedupsober.com and @servedupsober.

Danielle sits down to talk with Shari Hampton, founder of Served Up Sober, a unique San Diego organization that offers holistic recovery modalities, like meditation, community acupuncture, and restorative eating workshops. Listen in as Danielle and Shari discuss the nuances of sharing your story, getting vulnerable in sobriety, navigating a relationship with a partner who drinks and way, way more! If you're in San Diego and interested in joining Served Up Sober, check them out at servedupsober.com and @servedupsober.

It's a new decade!! Danielle and Karolina address how to make changes to your drinking for the new year.

Habit change comes down to awareness and changing the beliefs you have about alcohol that don't serve you.

It's also about committing to PROGRESS and not being a perfect version of yourself. Being both a perfectionist or a permissionist puts you in a box destined to fall short. Tune to learn how you can commit to making progress and becoming happier this year.

Show notes:

The 5 Day Restart

The Unexpected Joy of Being Single

It's a new decade!! Danielle and Karolina address how to make changes to your drinking for the new year. 

Habit change comes down to awareness and changing the beliefs you have about alcohol that don't serve you. 

It's also about committing to PROGRESS and not being a perfect version of yourself. Being both a perfectionist or a permissionist puts you in a box destined to fall short. Tune to learn how you can commit to making progress and becoming happier this year. 

Show notes:

The 5 Day Restart

The Unexpected Joy of Being Single

Janey Lee Grace is in the biz. She's been a singer, BBC radio presenter, and author of multiple books on holistic health and natural living. Though it wasn't until she ditched the booze that she truly stepped into her fullest health, happiness, and self-love. When Janey stopped drinking, she was surprised to learn that it didn't feel like giving something up but rather like she was gaining everything. Sobriety felt so good! It was the missing piece to her healthy holistic lifestyle and has upped her vibe and bravery. With a TED Talk titled, Sobriety Rocks, Who Knew? Janey is changing the perception of sobriety with her own sober club, podcast, and outspokenness in the media on the benefits of alcohol-free living and I'm so excited to have her on the show today. Listen in!

Show notes:

The Sober Club

Imperfectly Natural

Alcohol-Free Life Podcast

Ted Talk - Sobriety Rocks—Who Knew?