During our summer break, we are re-airing some of our favorite episodes! In a world that constantly demands more—more work, more achievement, more hustle—how do we learn to pause? Kate sits down with her sister Maria Bowler, a writer, creativity coach, and spiritual director, to talk about the pressures of the “producer self,” that voice inside us all that equates our worth with what we do, fix, or achieve.

This conversation is an invitation to live differently—to embrace rest, love, and the sacredness of simply being. For the overachievers, the caregivers, and the deeply tired (you know who you are): you are already enough.

In this conversation, Kate and Maria discuss:

• How to see one another (and ourselves) through a lens of love

• How to give yourself permission to rest and procrastinate

• The difference between meaningful work and the hustle that leaves us hollow

If you liked this episode, you’ll also love: 

• Oliver Burkeman: New Year, Same Me

• Liz Gilbert: Why Your Creativity Matters

• Emma Gannon: The Butterfly Era

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

Sometimes, the bad thing happens—again. The kind of news that flattens your plans, your energy, your sense of who you are. And you think, surely that’s enough now. Haven’t we hit the quota for suffering? But there’s no quota, just the long middle where life doesn’t follow a script and you’re left figuring out how to be a person again.

Suleika Jaouad knows this terrain well. She’s a writer, artist, and advocate, beloved for her memoir Between Two Kingdoms and her new offering The Book of Alchemy—a creative companion for those learning to live when life doesn’t go according to plan. Diagnosed with leukemia in her twenties and now navigating her third relapse, Suleika brings a voice shaped by experience, beauty, grief, and humor.

Together again on the Everything Happens podcast, Suleika and Kate talk about:

• how illness reshapes the rhythms of a life
• the grief and freedom of falling apart—and not rushing to fix it
• the idea of “creative injuries” and why so many of us stopped making
• how small rituals can anchor us in seasons of uncertainty
• why creating something, anything, can be a way to stay human in the in-between

If you liked this episode, you might also like: 

• Artist Lanecia Rouse Tinsley on “When Hope Seems Lost”
• Stacey Heale, “The Aftermath of the Aftermath”
• Suleika’s first and second Everything Happens episodes

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

Erin and Ben Napier didn’t plan on becoming household names. They were just trying to build a beautiful life in their beloved hometown of Laurel, Mississippi, one house, one neighbor, one Main Street at a time. In this heartwarming conversation, Kate talks to the stars of HGTV’s Home Town about what happens when our plans fall apart and something even better takes root. 

They reflect on the surprising twists that led from political aspirations and magazine dreams to woodworking, parenting, and a television show that celebrates belonging. Along the way, they explore how creativity is born out of necessity, making a home, building a community, and loving the place where you are. 

In this episode, they discuss:

• The ache and joy of making a home in the place that raised you
• How small acts of community build a life
• The beauty of third places and why talking to strangers still matters

If you liked this episode, you may also like: 

• Angela Williams on The Caring Power of Community
• Sharon McMahon, Drops Make an Ocean
• Priya Parker on The Art of Gathering

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

When Stacey Heale’s husband, Greg, was diagnosed with terminal cancer, life became a blur of caregiving, grief, and trying to hold a family together with two small children and no time to waste. Overnight, Stacey became a caregiver, medical advocate, emotional buffer, and the person holding all the impossible pieces.

In this tender and fiercely honest conversation, Stacey and Kate talk about what it means to love someone all the way to the end, and then somehow keep living. They explore the invisible labor of caregiving, the loneliness of anticipatory grief, and the weird sacredness of the small things that break you. There are no perfect endings here. Just the beauty and brutality of trying to live inside a love that doesn’t get to last.

Heads up: There’s some strong language in this episode—because sometimes life is just too much for tidy words.

In this conversation, Kate and Stacey discuss:

• Why we grieve the ordinary things like school plays and grocery store noodles
• What it means to love someone without believing in soulmates
• The quiet devastation of living in the “before and after”
• The strange glow of early grief and what happens when it fades

If you liked this episode, you’ll also like: 

• John Green: Chronic not Curable
• Clover Stroud: The Rituals of Grief
• Tembi Locke: Grief of the Almosts

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

When Kimberly Williams-Paisley’s mother was diagnosed with a rare form of dementia, life became a long stretch of uncertainty, grief, and surprising moments of delight. There were dinners to make. Kids to raise. A thousand tiny losses tucked inside ordinary days.

In this tender and funny conversation, Kimberly reflects on the long goodbye of her mother’s illness, what she regrets, and what she’s still learning. She shares how her father’s openness to his own diagnosis reshaped the way she wants to live now—with more transparency, more humor, and more love. Together, Kate and Kimberly explore how love and loss keep unfolding, long after the moment you thought goodbye had already come.

In this conversation, Kate and Kimberly discuss:

• How secrecy during illness can isolate the people who need connection most
• The absurd moments that helped their family survive the hardest days
• What it means to keep finding someone, even after they’re gone
• Parenting teenagers with more curiosity and less control

If you liked this episode, you might also like: 

• Rabbi Steve Leder on showing up for people in grief
• John Swinton on the art of presence

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

Some people become the ones others depend on. They organize the plans, remember the details, carry the weight. They know how to fix things—quietly, efficiently, lovingly. That kind of strength can shape a whole life. Until it begins to hollow something out.

Amanda Doyle has spent much of her life being that person. In this conversation, she joins Kate to talk about what happens when helping becomes a way to stay in control, when strength hides tenderness, and when receiving love might be the bravest thing we do. She shares her experience of parenting a neurodivergent child, walking through a breast cancer diagnosis, and learning to see herself as worthy of the care she so freely gives to others.

This episode is about the ache of being the strong one—and the grace of letting that go, just a little.

In this episode, Amanda and Kate discuss:

• How a lifelong habit of fixing became both a strength and a struggle
• The quiet, radical act of letting people show up for you
• What Amanda wishes more people knew about dense breast tissue and early cancer detection
• The power of being seen—even before you have it all figured out

If you liked this episode, you might also like: 

• Kate’s conversation with Amanda’s sister, Glennon Doyle, “The Love Bridge”
• Gary Haugen, “Joy is the Oxygen”
• Father Greg Boyle, “Unshakable Goodness”

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

We used to be afraid of teenagers. Now we’re afraid for them. Anxiety, depression, social media, school pressures, loneliness—it’s easy to feel overwhelmed about what it means to raise or support a teenager today. But Lisa Damour has spent decades helping us understand what’s actually happening in the emotional lives of teenagers—and what they really need from the adults who care for them. If you’ve ever wanted to be a steady, loving presence in a teenager’s life (without making things weird), this one’s for you.

In this conversation, Kate and Lisa talk about:

• The difference between normal teenage emotions and when it’s time to worry
• Why “emotional does not equal fragile” (and why kids need us to believe that)
• How to talk to teenagers in a way that builds trust and connection
• The biggest factors that shape teen mental health (hint: sleep matters more than you think!)
• When social media becomes a problem—and how to set guardrails that actually work

If you liked this episode, you may enjoy:

• Lisa Damour Part 1, Understanding Today’s Teenagers
• Pamela Morris Perez on Suicide Prevention and Hope
• Our Talking to Kids Support Guide

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

There’s an ache at the center of being human. The kind that doesn’t go away with a fresh to-do list or a good night’s sleep. It’s the longing for more. The grief of what wasn’t. The quiet ache of ordinary life—school pickups, grocery runs, scan results, and the slow accumulation of things we didn’t choose.

In this tender and deeply wise conversation, Kate Bowler speaks with Father Ron Rolheiser—beloved Roman Catholic priest, theologian, and bestselling author—about the ache that lives in all of us... and why it might be the most holy part of who we are. This episode is for anyone who feels a little restless, a little disappointed, or just plain tired—and is looking for a spirituality big enough to hold the beautiful, unfinished life they’re living.

In this conversation, Kate and Ron discuss:

• Why we all have an ache inside of us (and why that’s okay)
• The convalescence you may need from church communities that have hurt you
• How living in six-month intervals can teach us what really matters

If you liked this episode, you’ll also love: 

• Nadia Bolz-Weber, “The Insight of Outsiders”

Richard Rohr, “Learning to Hold On, Learning to Let Go”

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

There are seasons when everything feels a bit undone. A marriage ends. A child grows up. A job shifts. And suddenly, we’re no longer who we were…and not yet who we’ll become.

Melinda French Gates has lived through some of life’s biggest transitions. In this conversation, she reflects on what it means to stay open when life is changing—quietly or all at once. To hold your own hand when everything feels uncertain. To lean on the people who tell you the truth. And to remember that good enough is more than just survival—it can be a way forward.

If you’re in the middle of something—grief, reinvention, or a season that feels like wandering—this conversation is a soft place to land.

In this conversation, Kate and Melinda discuss:

• Why transitions—chosen or not—ask us to be braver than we feel
• How to listen to the inner voice that won’t go quiet
• The beauty of being a “good enough” parent, partner, or person
• Why our friendships might be the most sacred thing we have
• What it means to be held—by community, by love, by something even bigger

If you liked this episode, you’ll also love: 

• Nicholas Kristof, "Hope is a Muscle"
• Sharon McMahon, "Drops Make an Ocean"
• Gregory Boyle, "The Case for Hope"

 

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.

What happens when the faith that once held you starts to unravel? When the certainty you clung to turns to dust? Sarah Bessey knows what it’s like to watch faith fall apart—and somehow find something more honest, more spacious, more real on the other side. In this Holy Week conversation, Kate and Sarah talk about what it means to sit in the wilderness of uncertainty, to be in the company of unanswered prayers, and to discover that faith was never about having it all figured out. If you’ve ever felt like you don’t belong in the faith you once knew, if you’ve ever wondered whether there’s still room for you here—this conversation is for you. In this conversation, Kate and Sarah discuss:

• Why faith is meant to evolve–and why certainty was never the goal
• The grief of spiritual disillusionment and what comes after
• The beauty (and cost) of trying to be faithful together
• Why God is not just in the light, but in the dark, too.
  
  

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts.

Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.

See omnystudio.com/listener for privacy information.