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What do you do when hope feels lost? Abstract artist Lanecia Rouse Tinsley is no stranger to the hopelessness that comes with grief. In extended isolation because of the pandemic, a nationwide reckoning with race, and our own personal losses, we could all use a bit of what Lanecia calls holy seeing. In this episode, Kate and Lanecia discuss how creativity can be an act of resistance and the hope she discovered on a blank canvas.
CW: Miscarriage, death of a child, racism
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/lanecia-rouse-tinsely-when-hope-seems-lost/
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Who are we as we age? Our culture has such poor language for the who-we-are-ness across time. The ways we grow and the things that threaten to diminish us. Clinical psychologist and bestselling author, Mary Pipher knows a lot about the opportunities and costs embedded in aging. In this episode, Kate and Mary offer us a non self-helpy roadmap for how to age beautifully.
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/mary-pipher-the-art-of-aging/
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We have thick cultural scripts for what is deemed inspirational and it usually goes like this: You can do it. Never give up. Everything you need is inside of you today. But what do you really need to hear when life is coming apart? Morgan Harper Nichols is someone whose words of encouragement gently lift our chins toward hope. In this episode, Kate and Morgan discuss how important it is to reflect truth and hope and beauty back to one another.
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/morgan-harper-nichols-blessed-are-the-mirrors/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Our lives have shrunk and our choices have been dramatically restricted. But the obligations never stopped, did they? How do we get off the achievement train and build a beautiful life within constraints? Writer Shauna Niequist was on the fast track to burnout when she received advice that changed the pace of her life entirely. Kate and Shauna talk about the productivity myths we believe and how to embrace a slower, smaller life marked by delight.
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/shauna-niequist-spread-too-thin/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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What does it feel like to really live? Some people jump out of airplanes. Others prefer for their feet to stay on the floor. Some seek out the feeling of riding the edge of what is possible, and the rest of us are too tired to think about it right now in this pandemic season. Clinical psychologist Dr. Ken Carter studies thrill-seekers. In this episode, Kate and Ken discuss fear—how we manage it and how we live alongside it.
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/ken-carter-living-alongside-fear/
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Parenting isn't always Instagram-worthy, but the American myth of perfectionism rarely shows that messy middle. Kristen Howerton, mom of four, therapist, and author of Rage Against the Minivan, gives us the permission slip we all need. The one that says you can opt out of greatness. There is no winning in parenthood.
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/kristen-howerton-worlds-okayest-mom/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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What do we do when the institutions that are supposed to protect us, fail? As a child, Rachael Denhollander was sexually abused by USA Gymnastics team doctor, Larry Nassar. When she came forward with her story, over 300 other women came forward too—eventually bringing him to justice. In this episode, Kate and Rachael talk about how love must be the motivation behind justice and how our worth cannot be taken away, no matter what happens to us.
CW: Sexual abuse and assault
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/rachael-denhollander-the-pursuit-of-justice/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ray Hinton spent 30 years on death row for a crime he didn’t commit. With the help of justice lawyer Bryan Stevenson, Ray won his release in 2015. In this episode, Kate and Ray discuss the experience of not being believed, a justice system that works against you because of the color of your skin, and the sustaining power of unconditional love.
CW: Incarceration, death penalty, racism
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/anthony-ray-hinton-the-sun-does-shine/
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When a group of young moms died around the same time, clinicians Justin Yopp and Don Rosenstein wanted to refer their widowed spouses to a grief support group... but none existed. So they started their own. Kate, Justin, and Don discuss the loss of imagined futures and the particular needs of young, widowed parents. Together, they uncover the magic of we.
CW: Doctors describe their work with patients who have cancer, death of a spouse
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/justin-yopp-and-don-rosenstein-the-magic-of-we/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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What if your life hasn’t turn out like you thought it would? When writer Heather Lanier’s daughter was born with a rare genetic syndrome, she learned that the world will not always see her beloved as good. In this conversation, Kate and Heather discuss how it’s okay that we are not summed up on bell curves. Perhaps the bodies in which we dwell are whole enough.
CW: Difficult labor
For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/heather-lanier-whole-and-holy/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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