Leah Aguirre, LCSW, and Geraldine O’Sullivan, LCSW—authors of The Girl's Guide to Relationships, Sexuality, and Consent—join us to discuss relationships, sexuality, and consent for teen girls. Leah is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence; and provides trauma-based treatment, including eye movement desensitization and reprocessing (EMDR).

Geraldine O’Sullivan is a licensed clinical social worker with a pupil personnel services credential in school social work and child welfare and attendance. She currently practices as a school social worker in San Diego County, CA; where she provides mental health counseling services and crisis intervention to teens using therapeutic modalities, including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. In 2022, she was awarded High School Social Worker of the Year for San Diego County.

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Kelsey Blackwell, author of Decolonizing the Body, joins us to discuss how trauma can manifest in both the mind and body. Kelsey is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body, so they may powerfully radiate their worth, dignity, and wisdom in a world which sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to diverse groups—from Bay Area Rapid Transit train riders to students at Stanford University. She works one-on-one with clients, and leads an eight-week group program, Decolonizing the Body. Kelsey is author of the viral article, Why People of Color Need Spaces Without White People, published by The Arrow Journal. She is a certified InterPlay Leader, Strozzi Somatic Coach, and holds a master’s degree in publishing from the Medill School of Journalism at Northwestern University.

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Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people to manage varying degrees of anxiety. She is author of Be Calm, writes a blog for Psychology Today, and has appeared as a psychology expert in USA Today, The Washington Post, and on CNN. For more information, visit www.drjillweber.com.

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Jaime Castillo, LCSW, author of What Happened to Make You Anxious?, joins us to discuss “little ‘t’ traumas” and anxiety. Jaime is the founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist, EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with adults experiencing post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias, and generalized anxiety disorder (GAD).

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Natalie Y. Gutiérrez, LMFT, author of The Pain We Carry, joins us to discuss healing intergenerational trauma. She is founder of Mindful Journeys Marriage & Family Therapy PLLC, and a licensed marriage and family therapist working primarily with BIPOC (Black, Indigenous, People of Color) survivors of complex trauma—ranging from racial trauma, sexual trauma, attachment trauma, and intergenerational trauma.  Gutiérrez is a certified internal family systems therapist and prospective trainer at the IFS Institute.

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Holly Richmond, PhD, author of Reclaiming Pleasure, joins us to discuss reclaiming your sexual self after sexual trauma recovery. Richmond is a somatic psychotherapist, certified sex therapist, and licensed marriage and family therapist. She is a frequent contributor to publications and media outlets on the intersection of psychology and sexuality, specializing in the treatment of survivors and the recovery of sexual health after trauma.

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Sheela Raja, PhD, author of The Resilient Teen, joins us to discuss resilience. Raja is an associate professor at the University of Illinois at Chicago. She completed postdoctoral training at the National Center for PTSD, and is a nationally recognized expert on the health effects of trauma and trauma-informed health care approaches. Her other books include Overcoming Trauma and PTSD, The PTSD Survival Guide for Teens, and The Sexual Trauma Workbook for Teen Girls.

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Alicia Muñoz, LPC, author of Stop Overthinking Your Relationship, joins us to discuss relationship rumination. Muñoz is a certified couples therapist, and author of three relationship books. Over the past fifteen years, she has provided individual, group, and couples therapy in clinical settings, including Bellevue Hospital in New York, NY. Muñoz currently works as a couples counselor in private practice. She connects with her readers and followers through monthly blogs, newsletters, podcasts, and radio shows, as well as through Instagram at @aliciamunozcouples, and Facebook and Twitter at @aliciamunozlpc. Muñoz is a member of the Washington School of Psychiatry, the American Psychological Association, and the Mid-Atlantic Association of Imago and Relationship Therapists. She is also an expert contributor to Psychotherapy Networker, www.mindbodygreen.com, and other print and online magazines. You can learn more about her at www.aliciamunoz.com.

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Katie Krimer, LCSW, author of Sh*t I Say to Myself, joins us to discuss negative self-talk and the inner critic. Krimer is a psychotherapist with a thriving practice in New York, NY; and founder and coach at a wellness/growth coaching company called Growspace. Krimer immigrated from Russia at a young age and grew up in New Jersey. She received her BS and MA degrees in clinical psychology from the University of Washington and Boston University respectively and earned her degree in clinical social work and LCSW license from NYU. She has earned a certificate in mindfulness and psychotherapy from the renowned Institute for Meditation and Psychotherapy and will pursue a two-year mindfulness meditation teacher certification under the mentorship of Tara Brach and Jack Kornfield. Krimer is author of The Essential Self-Compassion Workbook for Teens and is deeply passionate about helping others develop a more authentic and vulnerable way of living, supporting humans through life struggles, and teaching the practice of mindfulness and self-compassion.

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Alex Korb, PhD, author of The Upward Spiral, joins us to discuss depression and neuroscience. Korb is a neuroscientist, writer, and coach. He has studied brain and mental health for more than fifteen years, starting with an undergraduate degree in neuroscience from Brown University before earning a PhD in neuroscience from the University of California, Los Angeles (UCLA). He is also author of The Upward Spiral Workbook and creator of The Upward Spiral Card Deck. Korb is currently adjunct assistant professor at UCLA in the department of psychiatry and biobehavioral sciences.

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