Evolve With Emily

Todd Abrams is the CEO and co-founder at Icon Meals, one of my absolute favorite healthy meal delivery companies that helps keep me on track with my nutrition goals no matter where I am in the country. Todd is recognized as a hands-on entrepreneur with a strong problem solving leadership and collaborative style, who can initiate change, build consensus and implement new processes in challenging environments. He has a constantly evolving serial entrepreneurial spirit with an excellent ability to cast vision especially during these uncertain times.

Connect with Todd @toddabrams

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Todd Abrams is the CEO and co-founder at Icon Meals, one of my absolute favorite healthy meal delivery companies that helps keep me on track with my nutrition goals no matter where I am in the country. Todd is recognized as a hands-on entrepreneur with a strong problem solving leadership and collaborative style, who can initiate change, build consensus and implement new processes in challenging environments. He has a constantly evolving serial entrepreneurial spirit with an excellent ability to cast vision especially during these uncertain times.

Connect with Todd @toddabrams

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Ava Zamecnik is a personal trainer and freelance photographer, she made a big decision in her life during college that was the scariest leap of her life. That is the thing about following our passion, right? It often feels like an uncomfortable topic we are scared to say out loud, possibly even an insecurity that we didn't know we had... but, more often than not, so many others feel the same way and need your bravery to set the example!

Connect with Ava @avalauryn

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Ava Zamecnik is a personal trainer and freelance photographer, she made a big decision in her life during college that was the scariest leap of her life. That is the thing about following our passion, right? It often feels like an uncomfortable topic we are scared to say out loud, possibly even an insecurity that we didn't know we had... but, more often than not, so many others feel the same way and need your bravery to set the example!

Connect with Ava @avalauryn

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Sully is a mom to three amazing boys, married to her best friend and partner in shopping, is a health and fitness entrepreneur, and motivates her community to live healthier lives. A Masters level competitor, Sully's physique and dedication to daily progress is truly admirable.

Connect with Sully @sully_fit_voelk

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Sully is a mom to three amazing boys, married to her best friend and partner in shopping, is a health and fitness entrepreneur, and motivates her community to live healthier lives. A Masters level competitor, Sully's physique and dedication to daily progress is truly admirable. 

Connect with Sully @sully_fit_voelk

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Director of an entertainment company and Project Management Consultant, Erin Erdos is the self-proclaimed "catchall drawer". Born with cancer, Erin also lost her father due to the same illness and has spent her lifetime battling that illness and significantly diminished eyesight. While trying to focus, quite literally, on her day-to-life she has been able to find the find the light in every darkness.

Connect Erin @erinfaitherdos

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Director of an entertainment company and Project Management Consultant, Erin Erdos is the self-proclaimed "catchall drawer". Born with cancer, Erin also lost her father due to the same illness and has spent her lifetime battling that illness and significantly diminished eyesight. While trying to focus, quite literally, on her day-to-life she has been able to find the find the light in every darkness.

Connect Erin @erinfaitherdos

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Introvert or extrovert - you may think you are one or the other but who really decided that? Did you spend time exploring your interests and how you best feel in different types of social gatherings, or did you allow someone else's view of you to mold that identity? Andrea Buss was told her entire life "You are so shy!" or "You are so quiet!" and so she began to believe it. After attending the Evolve With Emily retreat in 2019 Andrea decided to change that label and step into an identity of her own design.

Join Andrea's private Facebook group The Self Love Project.

Connect Andrea @adayywithdre

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33

Introvert or extrovert - you may think you are one or the other but who really decided that? Did you spend time exploring your interests and how you best feel in different types of social gatherings, or did you allow someone else's view of you to mold that identity? Andrea Buss was told her entire life "You are so shy!" or "You are so quiet!" and so she began to believe it. After attending the Evolve With Emily retreat in 2019 Andrea decided to change that label and step into an identity of her own design.

Join Andrea's private Facebook group The Self Love Project.

Connect Andrea @adayywithdre

Connect with me @emilyhayden

You can also connect with me on:

• YouTube
• Twitter

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

*"Bay Breeze" music courtesy of the artist, FortyThr33