
Sign up to save your podcasts
Or


We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that time flies by but we aren’t sure how we spent it or what we got accomplished. What if instead, you gave something your entire focus? Try it today and see how you feel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that time flies by but we aren’t sure how we spent it or what we got accomplished. What if instead, you gave something your entire focus? Try it today and see how you feel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

835 Listeners

3,382 Listeners

1,380 Listeners

247 Listeners

12,770 Listeners

2,379 Listeners

1,913 Listeners

27,770 Listeners

14,422 Listeners

1,032 Listeners

712 Listeners

1,424 Listeners

1,072 Listeners

845 Listeners

163 Listeners

93 Listeners

128 Listeners

205 Listeners

202 Listeners

60 Listeners

0 Listeners