Fabulously Keto

 Kent Bray Says:

I was raised in Rockhampton, Queensland, Australia. I left school and obtained a Law degree. During this time I played for Australia under 21 in rugby. I practised Law for 18 months. It was not for me. 

I then got a scholarship to Oxford University. I played in the Varsity Match. I played and coached at Harlequins rugby club in London. I then had a 22 year career in the City in London, spending 18 years at Citibank rising to the level of Director. 

I semi-retired just prior to my 50th birthday. I entered a rehabilitation centre 2 years later in 2016, weighing 10 stone. I was a raging cocaine addict. I am now approaching 8 years clean and sober. I am currently a healthy 14 1/2 stone present and available dad to my 2 children. I am now a Therapeutic Counsellor and Mentor. I am eternally grateful to be alive, and to be living.

https://fabulouslyketo.com/podcast/185.

Facebook Profile: https://www.facebook.com/kent.bray.5

LinkedIn: https://www.linkedin.com/in/kent-bray-2199301a0/

Website Details:

https://kentbraycounselling.co.uk/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.

https://www.facebook.com/FabulouslyKeto

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Music by Bob Collum

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend

 Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.”

Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. Through her relatable coaching style, Marisa helps frustrated dieters put an end to the confusion about what’s healthy and finally experience results that last.

https://fabulouslyketo.com/podcast/184.

Nutpods

Balanced Bites

My Metabolic Meals

Marisa’s Free Fasting Guide – The Reset Manual

SleepScore Labs

Rise

Oura Ring

Facebook Profile:https://www.facebook.com/marisajmoon

Facebook Page: https://www.facebook.com/MarisaMoonWellness/

Instagram: https://www.instagram.com/marisa_moon_

LinkedIn: https://www.linkedin.com/in/marisa-moon-17207095/

YouTube: https://www.youtube.com/channel/UCVzeLNzPFag3TH5zlhXTnww

Website Details:

https://marisamoon.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

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Facebook Group:

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Music

 Robin Daly is the Founder and Chairman of Yes to Life, the UK’s Integrative Cancer Care Charity. Robin founded the charity Yes to Life in response to the immense difficulties he faced in finding authentic, appropriate and available complementary and lifestyle treatments for his daughter Bryony, when she was facing cancer for the third time, aged twenty-two.

Cancer is one of the most complex conditions and is fraught with contradictions and disagreements in even the most fundamental areas, such as causes and mechanisms. In order to make intelligent decisions, one has to become a minor expert and in this field that is a very tall order. Then, even when you find approaches that may help you with your particular cancer, at your particular stage, as well as a practitioner who offers them in a location you are able to reach, there is still the matter of paying for what is uniformly private medicine.

So essentially people need help – they need help in finding a shortcut to the most promising avenues and some need help with funding. Above all, they needed a positive, supportive response to their difficulties. What was needed was a charity with no agenda other than to help people to build their own integrative programme – using the best on offer from both orthodox medicine and a broad range of other approaches – and then to support them in implementing it. So Robin established Yes to Life in 2005 as the first charity offering direct support to anyone with cancer in the UK looking for ways to help their own recovery.

https://fabulouslyketo.com/podcast/183.

The Yes to Life Conference is in the process of being organised at the moment

The dates are 

They both go under the banner of ‘Pushing the Boundaries’

Robin’s radio show

Robin’s podcast

https://podcasts.apple.com/gb/podcast/cancertalk/id1561373114

https://open.spotify.com/show/6erECkGaP1PjZ9lEqgp0yS?si=R5MTO-FJQJ-ouDNa_ySgmQ

Twitter: https://twitter.com/yestolife

Facebook Page: https://www.facebook.com/yestolifecharity/

Instagram: https://www.instagram.com/yestolifecharity/

LinkedIn: https://www.linkedin.com/company/yes-to-life/

YouTube: https://www.youtube.com/@YestoLifeCharity

Website Details:

https://yestolife.org.uk

https://thecancerrevolution.co.uk

Ahmad Malik is an orthopaedic consultant surgeon who has fallen foul of the establishment and profession for challenging multiple prevailing narratives.

Ahmad first went public in opposition to the mandates, but it was only when he questioned the COVID mRNA jabs that his social media activity took off. Ahmad is very critical of the so-called pandemic.

Ahmad is an advocate of medical ethics and Informed consent. He believes that Big Pharma has an unhealthy influence on medical schools, medical training, regulatory bodies and Government.

Having turned his own health around, he is passionate about sharing his knowledge about what it means to be healthy.

Ahmad’s podcast started off as a hobby in the summer of 2023, but now is his main source of income. He has had some amazing guests, and his podcast is going from strength to strength.

https://fabulouslyketo.com/podcast/182.

Doc Malik’s podcast with Kim Witczak

Apple #100 – Kim Witczak Explains The Spider Web Of Big Pharma Influence

Spotify #100 – Kim Witczak Explains The Spider Web Of Big Pharma Influenceopen.spotify.com

Twitter: https://twitter.com/DocAhmadMalik

Website Details:

https://www.docmalik.com

https://docmalik.substack.com/

https://www.buymeacoffee.com/docmalik/membership

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

We would love to know if you have a favourite guest you would like us to

 Dr Matt Calkins is the husband of Dr Laura Buchanan and new father to James. Matt is a board certified family medicine doctor and has sat for his obesity medicine boards. He runs a metabolic health clinic where he uses a low carbohydrate ketogenic diet approach to treat numerous conditions. 

Matt also is a Metabolic Health Practitioner and is the chair of the resources committee for the Society of Metabolic Health Practitioners. He enjoys lifting weights, playing tennis, and hiking in his spare time. He thru-hiked the Appalachian Trail in 2014 before medical school and has plans to eventually hike the Pacific Crest Trail.

https://fabulouslyketo.com/podcast/181.

Here is a link to the SMHP resource page. The metabolic health clinic pitch deck + youtube video link are at the bottom of the page.

https://thesmhp.org/resources/practitioner-resources/practitioner-handouts/

Matt’s Pitch Deck

Metabolic Health Pitch Deck

David Unwin

Dr Ken Berry – Iodine

Clive De Carle

Twitter: https://twitter.com/MattCalkinsMD

Website Details:

https://agingsuccessfully.substack.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

 Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . 

She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition. 

She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include  “Chronic Fatigue Syndrome – it’s mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food” 

She has made many media appearances including Newsnight, Dispatches, Woman’s Hour and the Esther Rantzen Show.

Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy.

https://fabulouslyketo.com/podcast/180.

Ecological Medicine: The Antidote to Big Pharma – Dr Sarah Myhill, Craig Robinson

The Energy Equation: From the Naked Ape to the Knackered Ape – Dr Sarah Myhill, Craig Robinson

The Infection Game: Life Is an Arms Race – Dr Sarah Myhill, Craig Robinson

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It’s Mitochondria, Not Hypochondria – Dr Sarah Myhill

The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds – Dr Sarah Myhill, Craig Robinson

PK Cookbook

Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure)  – Dr Sarah Myhill, Craig Robinson

Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice – Dr Sarah Myhill

Workshops – Check here for the latest workshops 

Ketonix breath meter

Your Life in Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer – Professor Jane Plant

The Cow and The Coronary – David Freed

Ketone Breath Meter

Various on Amazon

Squatty Potty

Website Details:

https://www.drmyhill.co.uk

https://www.salesatdrmyhill.co.uk

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.

 Annica Strandberg-Schmidt is a sugar addiction therapist, HMA®️ certified and SUGAR ®licensed/certified by Bitten Jonsson. She is an author, instructor in Conscious Breathing, certified in Relapse Prevention Therapy by Cenaps Corporation and has a YouTube channel where you can find inspiration and knowledge. Annica is a tutor in Bitten Jonsson’s SUGAR training.

Annica specialises in children and sugar. She has released a book called “Små Sockerbomber och Vuxna Barn” (transl. “Small Sugarbombs and Adult Children”) where she teaches about sugar addiction and gives hands on advice on how to make changes related to food together with your children and being a parent and recovering sugar addict. Her hope is to provide support for parents so they can make the change they themselves are ready to do and find ways to support young people who want to make changes and live a healthy life.

Bio:

I live on a dairy farm in the western part of Sweden together with my husband and children. I am passionate about teaching about good food and the way we produce it. Meat is not a burden to our planet!

I have a lot of experience working with children and parents related to sugar addiction and have been working in the field since 2010.

I have a recovery story of my own and as I started my journey in 2006, my children were small, which made me do all the research on children and sugar, food, parenting and recovery that ended up with me writing the book. (The book is only avaliable in Swedish, so far) My children were born in 2002, 2004 and 2009 and only the youngest still lives at home.

I have a firsthand knowledge of how a LCHF and keto lifestyle can cure deep depression and how removing sugar, flour, sweeteners and carbs can make your spirit soar and your body and brain healthy, functioning, strong and thriving on your right fuel mix!

I have experience from guiding approximately 400 clients with making Food Plans, Biochemical Repair, Relapse Prevention, Recovery plans and Motivational sessions.

https://fabulouslyketo.com/podcast/179.

“Små Sockerbomber och Vuxna Barn” (transl. “Small Sugarbombs and Adult Children”) – Annica Strandberg Schmidt

Potatoes Not Prozac: How To Control Depression, Food Cravings And Weight Gain – Kathleen Desmaison

011: Bitten Jonsson – Sugar Addiction

Red Light – Lamp

Facebook Profile: https://www.facebook.com/annica.strandberg.7

Facebook Page: https://www.facebook.com/annicastrandbergschmidt

Instagram: https://www.instagram.com/annicastrandbergschmidt/

LinkedIn: https://www.linkedin.com/in/annica-strandberg-schmidt-976298241/

YouTube: https://www.youtube.com/channel/UCDLoG9OqOeqa-fICyVIzlrw

Website Details:

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 Daniel Schulof serves as the CEO and Founder of KetoNatural Pet Foods, with a vision to establish the world’s most substantial, sincere, and forward-thinking pet food company. He is an acclaimed expert in companion animal nutrition, addressing key issues for pet owners like obesity, diabetes, and cancer.

In his roles as an entrepreneur, activist, and science writer, Daniel Schulof is committed to exposing conflicts of interest, dishonest practices, and flawed scientific approaches that lead to the alarming chronic disease epidemics causing the deaths of millions of pets each year.

https://fabulouslyketo.com/podcast/178.

Good Calories, Bad Calories – Gary Taubes

Twitter: https://twitter.com/ketonatural

Facebook Page: https://www.facebook.com/ketonaturalpetfoods/

Instagram: https://www.instagram.com/ketonaturalpetfoods/

LinkedIn: https://www.linkedin.com/in/daniel-schulof-289657139/

Website Details:

https://ketonaturalpetfoods.com/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fa

 I am an independent nutrition researcher. I have been involved in nutrition research since 2015 and currently working on a book emphasising the importance of correct nutrition for optimal health. 

I work independently and have no associations with the food industry, pharmaceutical industry or any politically powered nutrition organisations. I receive no funds from any of these mentioned bodies, which gives me the freedom to objectively look at studies and share them with you without any biases, obligations or external pressures.

I share the scientific information I study with the followers in my members-only exclusive Facebook groups. 

The groups promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. This is the only lifestyle, as shown in medical science, that prevents or reverses insulin resistance, thus dramatically reducing one’s chances of developing metabolic illnesses such as type 2 diabetes, obesity, hypertension, heart disease, Alzheimer’s, unbalanced lipids, fatty liver disease, kidney dysfunction and even some types of cancer. 

The low carb and fasting group members have free access to summarised information posts, recipes, tips, and weekly live videos. Members also receive support from me as well as others who are in the same journey. I love my research work and love sharing the information I uncover with others because I believe that knowledge is wonderfully infectious and expands when shared.

For members who need further support, I offer coaching services on a one-to-one basis to help them improve their health with good nutrition. 

My professional background lies in linguistics, literature, education and translation. I am the founder and director of a translation company. I have 30 years of experience in the education field and have held teaching positions in many of Britain’s outstanding private schools.  

I am also an avid gardener and grow my own food in the summer months. I love creating healthy recipes that promote nutrient-dense foods to achieve optimal health. 

I have been a type 1 diabetic for 42 years. I am in great health thanks to the dietary and workout protocol that I follow. To find out more, join my Facebook group for type 1 diabetics who follow the low carb and fasting lifestyle.

https://fabulouslyketo.com/podcast/177.

Dr Bernstein’s Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars – Dr Richard Bernstein

Twitter: https://twitter.com/NTSTranslation

Facebook Profile: https://www.facebook.com/nts.translation/

Facebook Page: https://www.facebook.com/lowcarbandfastingdotcom

Facebook Group: https://www.facebook.com/groups/ketoandfastingtype1

https://www.facebook.com/groups/lowcarbfastingmiddleeast

Instagram: https://www.instagram.com/lowcarbandfasting/

YouTube: https://www.youtube.com/lowcarbandfasting

Websit

 Moira Newiss specialises in helping men and women suffering with chronic fatigue conditions like ME/CFS, long covid and fibromyalgia to regain their energy through a combination of nutrition and other lifestyle changes. She passionately believes that chronic fatigue is not necessarily for life, and she herself has fully recovered as has her son who also had chronic fatigue.

During her training Moira became fascinated by mitochondria and how they control energy production and metabolic function and in turn how a ketogenic diet can make them work more effectively producing less inflammation and more ATP, our energy fuel.

Moira uses a food first approach to make sure you are nourishing your body as much as possible. She will also support you to make changes in other aspects of your life such as sleep, stress, time spent outdoors, chemicals you might be exposed to as well as supporting relaxation and joy in your life.

Moira finds that this holistic approach provides the best results, layering up small changes until you get a significant change in how you feel. She can support you to help understand what might have gone wrong with your energy production and how to reboot it to get your energy back and your life on track again.

Moira has used a variety of ketogenic approaches in her work including a paleoketo and carnivore keto approach. She has recently become interested in how autoimmune conditions can be reversed by an animal based ketogenic diet and has recently successfully reversed her own thyroid autoimmune problem that she developed after a viral illness.

https://fabulouslyketo.com/podcast/176.

Moira’s recipe book 

Moira’s Quick Start Keto Guide 

Moira’s Easy Meals For Severe Fatigue

Keto Mojo Meter – use this link to get 15% discount on the meter

Podcast with Dr Sarah Myhill

Infra Red Saunas

Twitter: https://twitter.com/moira_newiss

Facebook Profile: https://www.facebook.com/moira.newiss

Facebook Page: https://www.facebook.com/theenergyrebootexpert

Instagram: https://www.instagram.com/moiranewiss

LinkedIn: https://www.linkedin.com/in/moira-newiss

Website Details:

https://www.moiranewiss.co.uk

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

By leaving us a review on your favourite podcast platform, you help us to be found by others.