In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid.

Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances.

Her health approach is based on her own health journey and focuses on pro-metabolic diet principles and supplements. Her services address health issues like lack of energy, sleep problems, digestive problems, allergies, estrogen dominance, PMS, menopausal symptoms, etc.

You can reach Benedicte here:

https://www.facebook.com/biochemnordic

https://www.instagram.com/biochemnordic/

https://twitter.com/BiochemNordic

https://www.pinterest.dk/BiochemNordic/

https://www.youtube.com/channel/UC_aPK1QN-3yrRHvamqGkBlg

https://www.tiktok.com/@biochemnordic

Also mentioned in the podcast

Ona's Calm Cream

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