Fast Talk

By Fast Talk Labs

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.

Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Picke... more

4.6

288288 ratings

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FAQs about Fast Talk:

How many episodes does Fast Talk have?

The podcast currently has 406 episodes available.

Fast Talk episodes:

September 28, 2023 287: What the Field of Positive Psychology Has to Offer to Athletes with Sonya Looney
We talked with Sonya Looney about how the positive psychology concepts of flow states, flourishing, and grit are essential for athletes to both perform their best and enjoy their sport.

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1h 10min
September 21, 2023 286: The Age of Data Overload—What's True and What’s Actually Worth Knowing?
We are inundated with training data, opinions, and information. But that overwhelm makes it hard to get at what is actually true. Our hosts share their thoughts on cutting through the noise.

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1h 1min
September 19, 2023 Fast Talk Femmes Podcast: The Key to Rising to the Top—Resiliency with Gwendalyn Gibson
Rising U.S. mountain biking star Gwendalyn Gibson explains what it takes mentally and physically to succeed at the UCI World Cup level.

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42min
September 14, 2023 285: Do the Potential Benefits of Ketone Supplements Go Beyond Performance?
We talk with one of the top researchers in the world on ketone supplementation, Dr. Brendan Egan. We get into the types of supplements, their impact on our health, and possibly the least interesting question – do they help performance?

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1h 13min
September 07, 2023 284: Overcoming the Challenges of Modern Bike Maintenance with Lennard Zinn
We talk with master mechanic Lennard Zinn about how to address the challenges of maintaining your bike with the many innovations of the past 10 years.

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1h 14min
September 05, 2023 Fast Talk Femmes Podcast: The Power Of Rest and Recovery—with Dr. Stephen Seiler
In this episode Dr. Seiler helps us understand the power of rest from a physiological perspective. Rest can help us become more disciplined and improve fitness.

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1h 34min
August 31, 2023 283: Potluck Discussion - The Road and Mountain Biking World-Championships Edition
We discuss Van Der Poel’s crashes, if one-hour normalized power is always a good estimate of FTP, and criticisms of the Worlds course in Scotland.

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44min
August 24, 2023 282: Here’s Why You Can’t Have Performance Without Comfort
We talk with Dr. Andy Pruitt and Larry Meyer about how to make yourself as comfortable as possible on the bike and why that helps, not hurts, performance.

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1h 18min
August 22, 2023 Fast Talk Femmes Podcast: Tom Schuler's Impact on Women's Cycling Advancement
Tom shares insights from his experience in developing and managing women’s professional endurance sports teams, talks about the ROI for sponsors, and provides advice for aspiring female cyclists.

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54min
August 17, 2023 281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate
We dive into the extensive work of Dr. George Brooks, one of the preeminent exercise physiologists of our time. His work revolutionized our understanding of lactate and health.

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1h 12min

FAQs about Fast Talk:

How many episodes does Fast Talk have?

The podcast currently has 406 episodes available.

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