Fast Talk

By Fast Talk Labs

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.

Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Picke... more

4.6

289289 ratings

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FAQs about Fast Talk:

How many episodes does Fast Talk have?

The podcast currently has 415 episodes available.

Fast Talk episodes:

March 21, 2023 Fast Talk Femmes Podcast: Training During Pregnancy—with Catherine Cram
There's an abundance of myths about training while pregnant and returning to activity postpartum. Our guest on this show is an expert in the field who helps separate fact from fiction with the latest research and knowledge.

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1h 16min
March 16, 2023 259: Carbohydrates: The Good, The Bad, and The Ugly—with Dr. Asker Jeukendrup
We know we need carbs for training and racing, but what impact do they have on our health?

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1h 22min
March 09, 2023 258: Do Top Athletes Make Top Coaches? - With Melanie McQuaid
Former XTERRA world champion and coach Melanie McQuaid talks with us about the pros and cons of top athletes becoming coaches.

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57min
March 07, 2023 Fast Talk Femmes Podcast: Developing the Next Generation—with Julia Violich
How do you attract, nurture, and retain talented young riders? We find out in the latest Fast Talk Femmes podcast.

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1h 3min
March 02, 2023 257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton
At age 18, Spanish cyclist Juan Ayuso signed with World Tour team UAE Team Emirates. In this podcast, Dr. San Millán discusses Ayuso's successful move to the pro peloton and the obstacles facing American junior cyclists.

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44min
February 23, 2023 256: Race Stress, Threshold Work, and Dealing with Health Setbacks
In this week’s show, we talk about how we deal with the stress of competition, whether threshold intervals are so yesterday, and the mental side of dealing with health setbacks.

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1h 2min
February 21, 2023 Fast Talk Femmes Podcast: Understanding Relative Energy Deficiency in Sport—with Dr. Emily Kraus
In the latest episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.

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47min
February 16, 2023 255: Learning About the Biopsychosocial Approach to Training
Dr. Michael Crawley and Andy Kirkland join us to talk about what they’ve learned working and training with top Ethiopian runners.

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1h 13min
February 09, 2023 254: The House and the Storm - A Metaphor for Training
In this summary episode, Coach Connor shares a metaphor he developed to explain to all of his athletes how our bodies adapt to training.

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59min
February 07, 2023 Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women's WorldTour teams.

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56min

FAQs about Fast Talk:

How many episodes does Fast Talk have?

The podcast currently has 415 episodes available.

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