Elite climber Favia Dubyk shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. 

-

If there’s anyone who personifies struggle, and the the breakthroughs that can come from it, Favia is that person. She almost died, multiple times, as she battled cancer and the complications from treatment; she has faced, and continues to face, racism and discrimination on and off the rock; she battled her way back from debilitating injuries and atrophy post-cancer… and that’s just the tip of the iceberg. Favia is a doctor, a ridiculously strong climber, an ultimate ninja warrior, and a low-ball boulderer with many V-double-digits to her name. Her story is as unbelievable as it is inspiring.

-

CHAPTERS:

Struggle: 0:04:09

Training: 0:11:18

Nutrition: 0:17:52

Tactics: 0:20:13

Mental Game: 0:27:12

Purpose: 0:38:49

Takeaways: 0:45:43

-

This season is supported by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order. 

This episode is supported by Athletic Greens. Visit www.athleticgreens.com/struggle to receive a FREE 1-year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.

-

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. 

-

Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow

-

Follow along on Instagram @thestruggleclimbingshow and @felinefavia. 

-

Please rate and review the show -- it really helps us to reach a wider audience! If you'd like to score yourself a free sticker (and obvs you do), rate/review the show and snap a pic of that, then post to IG and tag @thestruggleclimbing show so that we can find you, and we'll send you a sticker just because you're rad.

-

Let's climb hard and do good things in the world!