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Feel Like You Suck at Meditating?
Think you’re failing at meditation because your mind wanders? You’re not. Rosie talks about the real goal of meditation — presence, not perfection — and why noticing is the whole point.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Headspace Studios
4.6
19281,928 ratings
Think you’re failing at meditation because your mind wanders? You’re not. Rosie talks about the real goal of meditation — presence, not perfection — and why noticing is the whole point.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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