We often try to figure out solutions to our problems intellectually. But modern neuroscience tells us that, if you removed the emotional centers of your brain, you would be unable to make even the simplest decision regardless of how much intellect you had. What if there were emotional practices you could do to clarify every decision? What if emotions were the key to finding whole new kinds of solutions?

"The reason that somebody gets angry at somebody else is because they haven't gotten angry by themselves. It takes a while to build that kind of anger, so go release your anger and then talk to the person. Go get really, really scared and then talk to your boss about the raise that you want. You have the emotional experience and then go and take the action."

 

**Full transcript can be found here: https://www.artofaccomplishment.com/podcast/feel-over-figure-master-class-series-5-3

 

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