Save Your Sanity - Help for Toxic Relationships

Feeling Stuck & Second-Guessing Yourself?

04.06.2021 - By Dr. Rhoberta ShalerPlay

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Yes, you are wise to be self-reflective, asking yourself "What is my part in the relationship difficulties?" #Hijackals and other toxic people want you to taking responsibility for the whole relationship. They are happy to tell you that everything is your fault. You know that.

In this episode, I'm addressing the three BIG questions I am asked so frequently when someone gets to the point of considering leaving, or has recently left a toxic relationship. These three questions cause them to further second-guess themselves from within. Sure, ask those three questions and answer them honestly...ONCE. Then, take action.

#Hijackals and those with narcissistic tendencies and traits know they can baffle you with sweet talk, double talk, or straight out lies. They know. Don't believe them! Yes, it's easier said than done, I know. But, don't believe them. They are behaving from self-interest alone.

Then, don't start feeding yourself the doubts the Hijackal planted within you. That's their thing: keep you in chaos and confusion, always giving them the benefit of the doubt. It is not healthy, and don't buy it.

So, these three big questions come up. Hopefully, after you listen to this episode, you'll be done with those and ready to move forward with a clearer picture of where you're going, what you want, and what you don't. Listen in.

HIGHLIGHTS OF TODAY'S EPISODE:Why being self-reflective is a good first strategyWhy it's important to get things in perspective for yourselfDon't make excuses for a Hijackal and keep yourself stuckThe three questions that keep you stuck...or, make you consider going backHow, once you've thoroughly explored these three questions, you'll never have to answer them again

You want to be a good person, a fair person, in your relationship. Usually, if you're with a Hijackal, you'll be doing most of the giving, and the Hijackal will happily take, take, take. That's best clearly seen and stopped. Then, be ready to remind yourself of the answers so you don't have to think it through again. I wish you well.

I'm always here to help.

Big hugs! Rhoberta

Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97

CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.

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YOUTUBE: https://www.youtube.com/ForRelationshipHelp ------------------------------------------------------------- I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT! If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships, join my Support Circle now. Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me. WOW! Join now. Dr. Shaler's Emerging Empowered Community  ---------------------------------------------------------------------- #secondguessingmyself #feelingstuckinrelationship #amithenarcissist #amimakingamistake #whyistaywithanarcissist #whyistaywithahijackal #selfconfidencetoleave #alwaysbelievebehavior #downplayingtheabuse #seetheabuse #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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