Featured In this replay

• Forget Breakfast in Bed
• Knocking on Creepy Vans
• Our Beef with Beef
•  I’m Racing in the Rain 
• Rookie Tri Tips
• We All Need An Adult Thunderblanket

TRIHARD is having the biggest sale of the year with 30% OFF sitewide. As a Feisty listener, get an extra 5% off with the exclusive code FEISTY at trihard.co 

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

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Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

This week we had the pleasure of catching up with pro long course athlete Anne Reischmann! Anne is a German triathlete who trains in Switzerland, and in this episode she tells us all about her past few seasons and how she has taken a smart and at times conservative training philosophy in order to be successful and stay healthy. She also told us about her training partner Imogen Simmonds and how their strengths balance each other to create a positive training environment and friendship. Anne has placed 10th at 70.3 world champs the past three years, and we can't wait to see how she continues to improve in the years to come!

Anne's Instagram: @anne_reischmann

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TRIHARD is having the biggest sale of the year with 30% OFF sitewide. As a Feisty listener, get an extra 5% off with the exclusive code FEISTY at trihard.co 

This Week:

• Joceyln Stirs the Triathlon Pot
• Dude, Where's My Bike?
• A New Movie Pitch
• Too Nice, Too Bitchy, and all the Double Standards
• From A List Actress to Triathlete

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

This week we have another exciting NCAA triathlon focused episode, featuring an interview with Reagan Quilty! Reagan is currently in her senior year at the US Naval Academy, which has just this year added women's triathlon as a division one sport. In this episode she told us all about how she balances life as a student athlete at Navy, and what it has meant to her to be a leader on this team in their inaugural season. Navy placed 9th at the NCAA triathlon championships this past weekend, so Reagan also talked to us about what her experience was like at this event, and what her own and the team's plans are for the future.

Reagan's Instagram: @reaganqulity

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@feistytriathlon

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This week:

• Kelly, the Mountain Goat
• Keep Your Cool in Orlando
• Not an Early Adopter
• Records are Falling
• Doggie Dash

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

This week we have our editor Lydia Russell out from behind the scenes and on the podcast! Lydia is a student athlete at the University of Arizona and also represents the United States on the World Triathlon stage. In this interview she tells us all about what this fall has been like as a member of the UofA's inaugural triathlon program and what it's like to be a member of a triathlon team. She also gets into all the details of how she is approaching the NCAA national championships this week and what fan of the sport should know about what will be going down at the event.

Lydia's Instagram: @lydiarusselll

Arizona Triathlon: @arizonatriathlon

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Feisty Media Website:

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This week:

• High-Touch Halloween
• Building a Dream Cave
• Real Triathletes of Atlanta
• Longest Race Season Ever
• Trail Running is Turning into Triathlon
• All Age Groupers Aren’t Created Equal
• We’ve Got Spirit

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost, rutterless.

Feisty Media has teamed up with the Vinfast IRONMAN for this education session on how to handle the post-race blues, a normal occurrence among endurance athletes.

Host Sara Gross welcomes an expert panel to discuss:

• Signs of the post-race blues
• Why this happens after a major event
• Suggestions on how to honor your body and mind in this transition period
• How to discern if you need outside help
• Activities to consider during the off-season
• Going into the new year with a fresh batch of Mojo!

Experts include:

Dr. Erin Ayala - @erineayala and @skadisportpsychology

Marilyn Chychota - @marilyn_chychota or https://www.marilynchychotacoaching.com/

Jennifer Vollmann - @jennifervollmann or https://www.findingendurance.com/

Follow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.

This week we had the pleasure of interviewing Kelsey Myers, who is an age group triathlete, about to embark on the triathlon adventure of a lifetime. This this winter Kelsey will be undertaking a "Global Triathlon" in which she will be completing 7 olympic distance triathlons in 7 continents in 7 days in order to fund raise for ZGIRLS.

Beyond being an athlete, Kelsey is an entrepreneur, and fierce advocate for women in sport. She tells us about what got her into triathlon, and what keeps her going today. As well, we hear about how she's making her mark in a male dominated space and helping other women do the same.

[email protected] 

@tortis.us , https://www.tortis.us/

https://zgirls.org/

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

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This week:

• The Gang is Back!
• Kona “work trip” woes and victories for women
• Sid scores a “W”
• Sarah Gets Shit for Her Work Trip
• Is Jocelyn unretiring?!
• "Hacking" Your Way to the IM World Championship
• What Happens When Your Prefrontal Cortex is Not Fully Formed

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.